H. W. Poole
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When you picture a "drug user," what do you see? Frequently, people envision someone using heroin or some other illegal substance. But in fact, legal drugs are frequently abused and can be just as deadly. Whether it's cough syrup or energy drinks, diet pills or inhalants, this book investigates the many problems that can arise from the abuse of perfectly legal substances. From caffeine and aspirin to heroin and meth, drugs are an inescapable part...
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Statistics tell us that we are experiencing a uniquely safe period of history-but you wouldn't know it from the evening news. This book looks at fears of violence, attempting to sort realistic concerns from unrealistic panic. By explaining concepts like probability and risk, as well as providing insight into how the media works, this book strives to help kids manage their anxieties about our uncertain world. Fear and anxiety are completely normal...
3) Depression
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Feeling sad sometimes is a normal part of being human. But for some people, the sad feelings overtake everything else, leaving them hopeless and empty. The things that used to make them feel happy don't make them feel that way anymore. Having depression is a very common and very serious mental disorder. However, there are ways to fight depression, get treatment, and feel better. The lives of millions of kids are affected by mental illness. And yet...
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Drugs and alcohol seem to be everywhere in our society. Some people feel that they need to drink or take drugs to have fun or just to feel "normal." An addiction to drugs or alcohol can become a serious problem not only for individuals, but also for the people who love them. Fortunately, there are ways to treat the disorder and get better. The lives of millions of kids are affected by mental illness. And yet it's all too common for kids to feel like...
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It's unavoidable: life is uncertain. None of us knows exactly what the future will bring. Learning to live with that uncertainty-to manage our fears rather than letting them manage us-is a vital skill that everyone must learn. This book explores why we feel anxiety and at how (believe it or not!) not all anxiety is bad. It also offers practical advice about what we can do when it feels like fear might be getting the best of us. Fear and anxiety are...
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We all have "down" days as well as happier days. For people with a bipolar disorder, feelings of sadness and happiness can be more extreme. There is an alternation between feeling very "up" and very "down." It can feel like their moods are in control of them. Fortunately, there are ways to treat this disorder and feel more balanced. The lives of millions of kids are affected by mental illness. And yet it's all too common for kids to feel like they...
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No matter who you are, experiencing sexual violence or harassment can be devastating. But there is hope-many people have been through these situations and have come out the other side stronger than they were before. This book will help you get started on your way to recovery, from reporting an incident all the way to long-term strategies for self-care. Sexual violence and harassment are alarmingly widespread problems that we as a society have only...
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Most service people would agree that, despite the risks, it is an honor and a privilege to serve their country. But life in the military isn't always easy-especially for kids whose parents may get called up to fight. This book looks at the challenges that military families face, such as deployment and frequent moves, but also discusses the ways in which military service can make a family stronger.
"What is a family?" What used to seem like a simple...
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Experts say that as many as 1 in 68 American kids may fall somewhere on the autism spectrum. Autism affects people's ability to communicate and socialize. The disorder can be a challenge sometimes, but people with autism are also capable of amazing things. Learning as much as you can about the disorder can make it easier to cope with it. The lives of millions of kids are affected by mental illness. And yet it's all too common for kids to feel like...
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We all have moments when we want to lash out in anger. As we grow up, we learn how to control such feelings and avoid hurting others. But sometimes people can't get these feelings under control. Disruptive behavior disorders can be very difficult to live with, and the disorders also present huge challenges to friends and family members. With help, however, people can learn to get along in the world more easily. The lives of millions of kids are affected...
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Terrible things happen sometimes. Unfortunately, the traumas in our past don't always stay in the past. Traumatic experiences can cause anxiety, nightmares, and flashbacks that can last for months or years. Post-traumatic stress disorder (PTSD) is a mental condition that is difficult for any person to deal with. But PTSD can be treated, lessening the symptoms associated with this frightening disorder. The lives of millions of kids are affected by...
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Among the many parts of the American world food market, Thai food is one of the late bloomers. A big reason for that is the history of Thai emigration to America, which was heavily restricted for decades. When they finally did arrive, they brought with them a colorful, spicy, and unique cuisine that American diners embraced. Inside, read how Thai communities grew in the western world and how their food traditions helped them find a new home. No matter...
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It's a wild, wild world of barracudas and boom slangs and bears, of crocs and Komodos and killer African geese. Dangerous animals come in many forms, from apex predators like sharks and lions to cuddly little killers like the slow loris. In the pages of this book you'll find beasts that already haunt your nightmares, plus ones you never realized were out to get you! The Ultimate Danger series provides a front-row seat to the world's most perilous...
14) Eating Disorders
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It is normal for people to feel insecure about their bodies sometimes; nobody is perfect. For some people, however, body image can become an obsession, leading to a possible eating disorder. Not eating at all or eating too much are both eating disorders when they occur on a regular basis. Eating disorders are both physical and mental conditions. Thankfully, treatment is available, helping sufferers lead healthier lives. The lives of millions of kids...
15) Family Fears
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Families are the center of most kids' lives-parents are their guides and protectors, while siblings are their first friends. Threats to family unity can be frightening, be it fighting and divorce, sickness and death, or some other issue, like deployment or deportation. This book explores various family fears and offers advice about how to manage anxiety about what might (but probably won't) occur. Fear and anxiety are completely normal parts of growing...
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Pregnancy and childbirth might be the most common way to expand a family, but it's far from the only one. When eager parents reach out to babies or older kids whose biological families can't care for them, brand-new families are formed. This book discusses the challenges also also many blessings of adoptive families.
"What is a family?" What used to seem like a simple question has grown ever more complex. The set explores the different types...
17) Social Fears
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Lots of people are shy, and there's nothing wrong with that-unless you find that your shyness is preventing you from doing what you want. Some people are so shy that raising their hands in class or even simply saying "hello" to a stranger can be overwhelming. This book looks at the types of social fears that can hold us back and provides advice about how to overcome them. Fear and anxiety are completely normal parts of growing up. Fear keeps us from...
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Immigrants have both built and enriched the United States. And yet, newcomers do not always feel welcome in their communities. This book explores the past and present of immigration-most specifically, the challenges that young people experience when they grow up in a culture very different from the one their parents know.
"What is a family?" What used to seem like a simple question has grown ever more complex. The set explores the different types...
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Mental or physical challenges don't just affect the people who have them-they can impact entire families, too. This book looks at the many different types of challenges that exist and discusses how these situations can be a challenge for families but also a source of great strength.
"What is a family?" What used to seem like a simple question has grown ever more complex. The set explores the different types of family structures that have become...
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Everybody feels anxious sometimes; it's just part of being human. But for some people, those nervous feelings never go away. When anxiety gets so bad that it stops people from doing the things they want to do, it could be an anxiety disorder. Fortunately, there are lots of things people can do to feel better. The lives of millions of kids are affected by mental illness. And yet it's all too common for kids to feel like they are alone with their problems....