Core Yoga
(eAudiobook)

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Published
Yoga 2 Hear, 2010.
Physical Description
1h 0m 0s
Format
eAudiobook
Language
English
ISBN
9781907583476

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Citations

APA Citation, 7th Edition (style guide)

Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2010). Core Yoga . Yoga 2 Hear.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2010. Core Yoga. Yoga 2 Hear.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Core Yoga Yoga 2 Hear, 2010.

MLA Citation, 9th Edition (style guide)

Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Core Yoga Yoga 2 Hear, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work IDe65d4614-4b61-4455-c23c-a17d4286f033-eng
Full titlecore yoga
Authorfuller sue
Grouping Categorybook
Last Update2024-02-29 09:11:11AM
Last Indexed2024-03-29 05:33:24AM

Book Cover Information

Image Sourcehoopla
First LoadedMay 19, 2023
Last UsedNov 12, 2023

Hoopla Extract Information

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    [synopsis] => Core Yoga is an easy-to- follow 60 minute audio class devised to strengthen and bring awareness to the muscles that make up the greater core area including the inner and outer muscles of the torso, lumbar spine, pelvis, gluteal muscles and the hamstrings. Our greater core muscles respond well to slow controlled movements so the Yoga2hear Core yoga class is the perfect way to strengthen them. By strengthening the greater core muscles we are able to move with greater efficiency, increase stability and improve posture which brings many benefits. The class has been devised for those with previous experience of yoga and features clear, easy-to-follow expert tuition combined with subtle background music. The class is devised and instructed by Sue Fuller and was recorded in a professional recording studio. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has studied and taught yoga around the world since 1995.
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