Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and
(eAudiobook)
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Jacob King., Jacob King|AUTHOR., & Gary Crane PicturesForYourEars|READER. (2019). Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and . Findaway Voices.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Jacob King, Jacob King|AUTHOR and Gary Crane PicturesForYourEars|READER. 2019. Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and. Findaway Voices.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Jacob King, Jacob King|AUTHOR and Gary Crane PicturesForYourEars|READER. Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and Findaway Voices, 2019.
MLA Citation, 9th Edition (style guide)Jacob King, Jacob King|AUTHOR, and Gary Crane PicturesForYourEars|READER. Master Your Emotions: Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and Findaway Voices, 2019.
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Grouped Work ID | f9e7602c-7880-b14a-c952-f80a8caee97a-eng |
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Full title | master your emotions practical guide to manage feelings overcome negativity stress anxiety anger and depression and |
Author | king jacob |
Grouping Category | book |
Last Update | 2024-02-29 09:11:11AM |
Last Indexed | 2024-04-17 05:29:48AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Jan 18, 2024 |
Last Used | Jan 18, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Jacob King [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9781987194098_270.jpeg [titleId] => 12831052 [isbn] => 9781987194098 [abridged] => [language] => ENGLISH [profanity] => [title] => Master Your Emotions [demo] => [segments] => Array ( ) [duration] => 3h 39m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Jacob King [artistFormal] => King, Jacob [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Gary Crane PicturesForYourEars [artistFormal] => Gary Crane PicturesForYourEars, [relationship] => READER ) ) [genres] => Array ( [0] => Nonfiction ) [price] => 1.29 [id] => 12831052 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => You will be surprised at just how much you don't know your emotions. Invoking evidence-based research sources, this audiobook presents an informational guide to managing emotions, overcoming negativity, anxiety, stress, and anger. The definition is arrived by invoking existing and credible research as well as reviewing comments of seasoned psychologists. This audiobook departs from the common approach understanding and managing emotions and instead reports reputable psychologists' projects and scientific sources to discuss the following: • Do you dominate your emotions or do you let them dominate you; • External factors influencing emotions; • Change the emotions that are bad for you; • What are paradigms and how they affect emotions. • Most people assume that they understand themselves but in reality, they do not as they tend to simply shield themselves from things that threaten their self-preservation. The audiobook introduces the listener to: • How to change paradigms; • How daily habits can affect your emotions; • How to condition your mind for better emotions; • How changing emotions can improve your health and relationships; • How good emotions can guide you to financial, loving, and personal success; • Emotional intelligence; • Mental exercises to practice regularly for controlling your emotions and change your bad emotional habits. Ultimately, if you feel that your life is full of negative emotions due to family problems, a job you don't like, or anything else, know that in this audiobook you will find lots of useful tips and food for thought to make a real and fast change. [url] => https://www.hoopladigital.com/title/12831052 [pa] => [subtitle] => Practical Guide to Manage Feelings, Overcome Negativity, Stress, Anxiety, Anger and Depression, and [publisher] => Findaway Voices [purchaseModel] => INSTANT )