Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat
(eAudiobook)

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Published
SD Publishing LLC, 2020.
Physical Description
1h 47m 50s
Format
eAudiobook
Language
English
ISBN
9781518918940

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Citations

APA Citation, 7th Edition (style guide)

Mark Evans., Mark Evans|AUTHOR., & Sam Slydell|READER. (2020). Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat . SD Publishing LLC.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Mark Evans, Mark Evans|AUTHOR and Sam Slydell|READER. 2020. Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat. SD Publishing LLC.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Mark Evans, Mark Evans|AUTHOR and Sam Slydell|READER. Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat SD Publishing LLC, 2020.

MLA Citation, 9th Edition (style guide)

Mark Evans, Mark Evans|AUTHOR, and Sam Slydell|READER. Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat SD Publishing LLC, 2020.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDba7e9f4b-ef4d-455e-0b7b-200cf6297d09-eng
Full titleintermittent fasting a simple proven approach to the intermittent fasting lifestyle burn fat
Authorevans mark
Grouping Categorybook
Last Update2024-02-29 09:11:11AM
Last Indexed2024-03-27 04:39:15AM

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Image Sourcehoopla
First LoadedNov 12, 2023
Last UsedMar 4, 2024

Hoopla Extract Information

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    [synopsis] => Intermittent Fasting: A Simple, Proven Approach to the Intermittent Fasting Lifestyle - Burn Fat, Build Muscle, Eat What You Want

Ever reached a point when you just want to give up with all these diet plans which barely even made a difference? Well, in Intermittent Fasting, you'll discover a completely new approach to weight-loss. A proven approach that can provide dramatic changes not only to your weight but also to your overall health-something which you didn't have in any of those diet plans.

In this book, you'll learn about the fundamental concepts of intermittent fasting and find out why more and more people, who once tried to follow several diet plans, are switching into this new weight-loss technique.

To provide a quick look on the set of lessons that you can only learn once you read the book, here's an overview:

• A wide coverage of all the things you need to know about intermittent fasting

• The science, and research studies, that back up the efficacy of the diet method

• Full discussion on how intermittent fasting specifically results to both weight loss and muscle gain

• A list of the most prominent fasting types that are currently dominating the fitness industry

• A comprehensive, step-by-step guide to intermittent fasting for beginners including specific diet protocols and guidelines

• Supplementary section which provides additional guides and ideas that can help maximize the results of intermittent fasting

Intermittent fasting is by far the most realistic option you have. So, if you are really serious about losing weight, consider this book as your personal guide and start taking the road to a healthier body!
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