The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart
(eBook)
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Published
Mango Media, 2021.
Format
eBook
Language
English
ISBN
9781642505757
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Citations
APA Citation, 7th Edition (style guide)
Sue Patton Thoele., & Sue Patton Thoele|AUTHOR. (2021). The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart . Mango Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sue Patton Thoele and Sue Patton Thoele|AUTHOR. 2021. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart. Mango Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sue Patton Thoele and Sue Patton Thoele|AUTHOR. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Mango Media, 2021.
MLA Citation, 9th Edition (style guide)Sue Patton Thoele, and Sue Patton Thoele|AUTHOR. The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart Mango Media, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 768fd48d-2679-f75e-c469-a7daf288d193-eng |
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Full title | mindful woman gentle practices for restoring calm finding balance and opening your heart |
Author | thoele sue patton |
Grouping Category | book |
Last Update | 2024-05-15 02:00:53AM |
Last Indexed | 2024-05-21 03:34:11AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Aug 21, 2023 |
Last Used | Dec 23, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2021 [artist] => Sue Patton Thoele [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781642505757_270.jpeg [titleId] => 14101551 [isbn] => 9781642505757 [abridged] => [language] => ENGLISH [profanity] => [title] => The Mindful Woman [demo] => [segments] => Array ( ) [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sue Patton Thoele [artistFormal] => Thoele, Sue Patton [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Body, Mind & Spirit [1] => Happiness [2] => Meditations [3] => Mindfulness & Meditation [4] => Motivational & Inspirational [5] => Personal Growth [6] => Self-help [7] => Self-management [8] => Stress Management ) [price] => 0.99 [id] => 14101551 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Learn How to Transform Your Mind with Simple Mindfulness Steps Discover a greater sense of focus through a combination of inspirational words of wisdom from various women and mindfulness activities that teach you about the importance of your well-being. Life moves fast. As women, we wear various hats in our lives. Oftentimes, we forget to stop and take a deep breath to center ourselves. Author and champion of women, Sue Patton Thoele, shows you how to incorporate mindfulness into your busy and dynamic life. Learn to take control of your peace and discover how to maintain a clear head amid the chaos while keeping your feet firmly on the ground. The Mindful Woman is a friend whose hand you can hold on the path toward being present in the moment. Finding your way will lead naturally to a more open heart, inner peace, and greater zest for life. This guide will be with you every step of the way and offers you: • Sixty-five simple and effective mindfulness activities • Stories from real women who provide inspiration • Lessons on healing and connecting with your innermost self Theole uses a gentle and humorous approach that makes The Mindful Woman a practical and easily understood guide for those who are new to the practice of mindfulness and those who are already familiar with its gifts. Even the busiest of women among us can embrace mindfulness and reap the benefits. If you enjoyed books like The Self Care Prescription, The Headspace Guide to Meditation and Mindfulness, or The Mindfulness Journal, you'll love The Mindful Woman. [url] => https://www.hoopladigital.com/title/14101551 [pa] => [subtitle] => Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart [publisher] => Mango Media [purchaseModel] => INSTANT )