Trusting the Gold: Uncovering Your Natural Goodness
(eAudiobook)

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Published
Sounds True, 2021.
Physical Description
3h 12m 0s
Format
eAudiobook
Language
English
ISBN
9781683648567

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Citations

APA Citation, 7th Edition (style guide)

Tara Brach., Tara Brach|AUTHOR., & Tara Brach|READER. (2021). Trusting the Gold: Uncovering Your Natural Goodness . Sounds True.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tara Brach, Tara Brach|AUTHOR and Tara Brach|READER. 2021. Trusting the Gold: Uncovering Your Natural Goodness. Sounds True.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tara Brach, Tara Brach|AUTHOR and Tara Brach|READER. Trusting the Gold: Uncovering Your Natural Goodness Sounds True, 2021.

MLA Citation, 9th Edition (style guide)

Tara Brach, Tara Brach|AUTHOR, and Tara Brach|READER. Trusting the Gold: Uncovering Your Natural Goodness Sounds True, 2021.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDe48edcba-8267-abb7-6317-a1ce392bb965-eng
Full titletrusting the gold uncovering your natural goodness
Authorbrach tara
Grouping Categorybook
Last Update2024-03-22 14:37:07PM
Last Indexed2024-04-17 05:13:18AM

Book Cover Information

Image Sourcehoopla
First LoadedJun 28, 2023
Last UsedApr 14, 2024

Hoopla Extract Information

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    [synopsis] => A beautiful audio program to help us uncover and trust the innate goodness in ourselves and others

We receive so many messages from our culture meant to divide us from one another or turn us against ourselves. Yet when we stop judging, stop avoiding, stop trying to resist that which makes us afraid or ashamed, we open to our true nature-a boundless field of awareness that is innately fearless and loving.

This recognition of our essential human goodness may be the most radical act of healing we can take. "The gold of our true nature can never be tarnished," says Tara Brach. "In the moments of remembering and trusting this basic goodness of our Being, we open to happiness, peace, and freedom."

In Trusting the Gold, Tara draws from more than four decades of experience as a meditation teacher and psychologist to share her most valuable practices for reconnecting with the beauty of our humanity-from timeless Buddhist wisdom to techniques adapted to the specific challenges of our modern age. 

Here, you'll explore three pathways of remembering and living from your full aliveness:

• Opening to the Truth of the present moment

• Turning toward Love in any situation

• Resting in the Freedom of our natural, radiant awareness
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