Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners
(eBook)
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Published
SpryFeet.com, 2014.
Format
eBook
Language
English
ISBN
9781386580744
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Citations
APA Citation, 7th Edition (style guide)
Kirk Mahoney, P. D., & Kirk Mahoney, P. D. (2014). Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners . SpryFeet.com.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kirk Mahoney, Ph. D and Ph. D.|AUTHOR Kirk Mahoney. 2014. Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners. SpryFeet.com.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kirk Mahoney, Ph. D and Ph. D.|AUTHOR Kirk Mahoney. Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners SpryFeet.com, 2014.
MLA Citation, 9th Edition (style guide)Kirk Mahoney, Ph. D., and Ph. D.|AUTHOR Kirk Mahoney. Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners SpryFeet.com, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | 91f9b31b-33ce-a867-03af-56ae3029c991-eng |
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Full title | injury avoidance habits for first time marathoners and half marathoners |
Author | d kirk mahoney ph |
Grouping Category | book |
Last Update | 2024-05-15 02:00:53AM |
Last Indexed | 2024-06-15 03:59:32AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Dec 15, 2022 |
Last Used | Jun 4, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2014 [artist] => Kirk Mahoney, Ph. D. [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9781386580744_270.jpeg [titleId] => 15209681 [isbn] => 9781386580744 [abridged] => [language] => ENGLISH [profanity] => [title] => Injury-Avoidance Habits for First-Time Marathoners and Half-Marathoners [demo] => [segments] => Array ( ) [pages] => 108 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Kirk Mahoney, Ph. D. [artistFormal] => Mahoney, Ph. D., Kirk [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Health & Fitness [1] => Running & Jogging [2] => Safety [3] => Sports & Recreation [4] => Walking ) [price] => 0.85 [id] => 15209681 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => From the Foreword by John Loftus, Ultra-marathoner and Safety Consultant: Why would someone write a running / walking book about SAFETY—managing the unforeseen, the training route, weather, gear, and personal security, about INJURY AVOIDANCE—minimizing hurt and pain to our body and mind and CREATING GOOD HABITS so that we do the right thing" unconsciously? The reality is, whether at work, at home, or pursuing our leisure passions, such as running and walking, we want to be happy and successful as we journey towards and achieve our goals, and this includes being incident-and injury-free. Just get out there, and do it! It's natural. That's what I was told years ago when I first started to run and walk faster and further than I had ever done before. It started with just one mile (1.6K), and today my real passion is endurance-walking races (62 miles / 100K), and, when I'm not racing, I'm training and cross-training. I suffered more pain, injury, and mental anguish working my way from 1 mile to a half-marathon and marathons than I have over this past 10 years of doing ultra-marathons. Why? Knowledge, or a lack there of... [url] => https://www.hoopladigital.com/title/15209681 [pa] => [series] => Ready to Race [publisher] => SpryFeet.com [purchaseModel] => INSTANT )