Girls' Home Spa Lab: All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow
(eBook)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2018
    [artist] => Maya Pagán
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    [titleId] => 15217275
    [isbn] => 9781635860894
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    [language] => ENGLISH
    [profanity] => 
    [title] => Girls' Home Spa Lab
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    [pages] => 144
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                    [name] => Maya Pagán
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            [0] => Crafts & Hobbies
            [1] => Girls & Women
            [2] => Health & Daily Living
            [3] => Juvenile Nonfiction
            [4] => Personal Hygiene
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    [synopsis] => For today's active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls' Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens.



 From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán's upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments.



 This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

   For tween and teen girls, developing healthy habits is empowering and fun. This collection brims with creative inspiration for self care, with 50 recipes for natural body care products girls can make at home, craft projects for relaxation and restoration, yoga routines, and more. Maya Pagán is the author of Girls' Home Spa Lab, as well as the books Hope, Make, Heal and Reinvention. She is a certified yoga instructor and the founder of the craft blog Maya*Made, and has taught online crafting classes for Creativebug. A mother, blogger, teacher, and Creativity Camp director, she lives in upstate New York.

   Pamper yourself with fun, easy recipes for skin, hair, and nails – plus practical self-care tips that will keep you looking and feeling your best from head to toe! Discover Your Own Beauty



Chapter 1: Wake, Play, Sleep

 Jot It Down

 Morning Yoga

 Wake-Up Facial Spritzer

 Smoothie Bowl

 Sleep Tight Tea

 Banana Deep Sleep Tea

 Golden Milk

 Lavender Sleep Mask

 Peaceful Pillow

 Sweet Dreams Spray

 Stress Board

 Bedtime Yoga

 Dream Jar

 Spa Sleepover Party

Chapter 2: Everyday Wellness

 Oh, Bother

 Recharge

 Mindful Moments

 Squishy Stress Ball

 Honey Lemonade Throat Soother

 Stuffy Nose Steam Pot

 All-Natural Headache Remedies

 Monthly Ease

 Monthly Salt & Petal Soak

 Hot Rice Pack

 Stress Busters

Chapter 3: About Face 

 Oil-Away Cleanser

 Honey Tapping

 Hydrating Floral Toner

 Apple-a-Day Toner

 Green Tea Toner

 Basic Facial Scrub: Three Ways

 Skin-Softening Steamer

 T-Zone Strips

 Green Goddess Hydrating Mask

 Combo Egg Mask

 Golden Brightening Mask

 Day Dream Lotion

 Veg Out

 Spa Time = You Time

Chapter 4: Hair Care

 Shine-On Shampoo

 Dandruff-Disappearing Shampoo

 Conditioning Shampoo

 Honey-Yogurt Hair Mask

 Coconut-Banana Deep Moisture Mask

 Hot Oil Treatment

 Wrap It Up

 Dandruff Rinse

 On-the-Go Dry Shampoo

 Make Waves

 Aloe Vera Styling Spray

 Ocean Spray

 Detangler Spray

 Lice-Away Spray

 Color Streaking

Chapter 5: Body Care Concoctions

 Too-Good Body Butter

 Sunshine Bars

 Sweet-Smelling Deodorant Stick

 Silky-Smooth Shaving Cream

 Bee Candles

 Bathe Like a Goddess

 Skin-Soothing Oat Bath Bag

 Rose Bath Balls

 Calming Salt Scrub

 Strawberries and Cream Shower Scrub

 Spa Gifts

 Berry White Tooth Whitener

 Sugar & Spice Lip Scrub

 Mint Chip Lip Balm

 Pink Lemonade Gloss

Chapter 6: Healthy Hands & Feet

 Nourishing Cuticle Oil

 Sparkle Nail Soak

 Moisturizing Hand Scrub

 Extra-Rich Hand Cream

 Polish Like a Pro

 Zesty Foot Scrub

 Fizzy Foot Soak

 Healing Heel Stick

 Sweet Feet Foot Powder

 Spa Slippers

 Bedtime Foot Massage

Appendix

 Glossary: Stocking Your Home Spa Lab

 Metric Conversion Chart

 Acknowledgments

 Index
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    [subtitle] => All-Natural Recipes, Healthy Habits, and Feel-Good Activities to Make You Glow
    [publisher] => Storey Publishing, LLC
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