Yoga for seniors
(DVD)
Contributors
Status
Forest Lakes Community Library - Videos
DVD 613.7046 YOGA FOR SENIORS
2 available
DVD 613.7046 YOGA FOR SENIORS
2 available
Description
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Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Forest Lakes Community Library - Videos | DVD 613.7046 YOGA FOR SENIORS | On Shelf |
| Forest Lakes Community Library - Videos | DVD 613.7046 YOGA FOR SENIORS | On Shelf |
More Details
Format
DVD
Physical Desc
1 videodisc (121 min.) : sound, color ; 4 3/4 in.
Language
English
UPC
845121080582
Notes
General Note
Title from disc surface.
General Note
"3 Complete Programs for Different Levels of Ability"--Container box.
Creation/Production Credits
Music by ichill music factor.
Participants/Performers
Instructor, Jane Adams.
Description
Yoga is the perfect way to help remain active as we age. These movements are designed to increase strength and flexibility, improve posture and balance, and help you feel both more relaxed and energetic. The choice of three levels allows you to find the appropriate yoga practice for your needs and abilities."
System Details
DVD.
Citations
APA Citation, 7th Edition (style guide)
Adams, J. (2014). Yoga for seniors . Jane Adams.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Adams, Jane, 1958-. 2014. Yoga for Seniors. Jane Adams.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Adams, Jane, 1958-. Yoga for Seniors Jane Adams, 2014.
MLA Citation, 9th Edition (style guide)Adams, Jane. Yoga for Seniors Jane Adams, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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