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2) Math curse
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When the teacher tells her class that they can think of almost everything as a math problem, one student acquires a math anxiety which becomes a real curse.
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"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"--
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Anxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to anxiety in children - biological sensitivity, personality, and stress overload.
The Worried Child shows that anxiety is preventable — or can at least be minimized — by raising children's self-confidence, increasing social and self-control skills,...
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"Most parents are not child psychologists and that's why it can be hard to discern what are normal childhood anxieties and what is more problematic . However, even with childhood anxieties, parents can learn how to raise resilient, independent, and healthy children with the help of licensed clinical psychologist, Regine Galanti, PhD. Galanti offers a research-based, practical guide for parenting through all ages and stages with strategies to help...
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"For Julie, an elementary school librarian and mother of two boys, there was no time for debilitating anxiety. Yet the terrifying aftershocks of her first panic attack left her grappling with questions about the causes of her mental health crisis and where it would lead next. What follows is a hopeful, honest account of love and loss, a husband who can't read minds, disastrous family outings, and finding a path (with help from loved ones and a few...
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"Millennials and Gen Z-ers are considered two of the most anxious generations in history, and with the many intense generation-specific stressors they've had to face in recent years-including climate change, political polarization, systemic racism, gun violence, and financial instability-it's easy to see why people are being diagnosed with anxiety at alarming rates. Dr. Lauren Cook, a psychologist and career coach who specializes in treating Millennials...
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Still, Maggie is worried. Ever since she started middle school, she sees injustice and danger everywhere--on the news, in her textbooks, in her own neighborhood. Even her best friend seems to be changing. Maggie believes it is up to her, and only her, to make everything all right. Can she come up with a plan to keep everyone safe? The Best Worst Thing is a perceptive novel about learning the limits of what you can control, and the good--sometimes...
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"A collection of weird, dark stories and millennial anxieties. In this new collection, Patrick Barb explores themes of family found and lost, media consumption and the dangers of runaway nostalgia, the supernatural in our lives, and the impact of violence in both the long- and short-term. A young couple's reunited with their lost son whose favorite fuzzy bear suit connects him to the ghost of a vengeful mama bear while he's alone in the forest. A...
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TikTok poet Shelby Leigh presents a moving and inspirational collection of poetry about growing up and embracing all the beauty life has to offer. The perfect gift for fans of Rupi Kaur, Connor Franta, and Cleo Wade.
Shelby Leigh breaks up her poignant and reflective poetry collection into two themes: the anchor and the sail. While the anchor explores issues of insecurity, heartbreak, and anxiety, the sail focuses on healing and hope after the storm.
With...
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One winter morning while playing with his animal friends, a young moose named Wade notices his antlers are wiggly, and he runs home to tell his mother. Wade is worried. He used his antlers for so many fun things, such as paddles for Ping-Pong, perches for giving friends rides and hooks for flying kites. He didn't want to lose them! Could Wade find a way to stop his antlers from falling off? Or, if he just lets them go, would he find new ways to play?...
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Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. She focuses on how to parent a child who is both smart and anzious and brings her years of experience as a therapist to give you the answers to your questions.
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