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"Beauty in the Browns author Paul Asay knows this from personal experience--his and his son's. As he shares their stories in an honest, practical, sometimes painful, and occasionally humorous way (with input from mental health professionals), you'll find someone who understands what it means to live as a Christian with depression. He offers hope and help to those suffering from mental illness as well as those trying to help them. Even in the bleak...
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"Why are we losing the fight against depression? In this groundbreaking work, psychologist Jonathan Rottenberg explains that despite advances in pharmaceutical science, progress has been hampered by our fundamental misunderstanding of depression as a psychological or chemical defect. Instead, Rottenberg introduces a surprising alternative: that depression is a particularly severe outgrowth of our natural capacity for emotion; it is a low mood gone...
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"Adventures in Dealing with Everyday Struggles, Getting Help, and Doing Just OK Sometimes. Just Peachy is a comic series that explores what the day-to-day is like with depression and/or anxiety. The all-too-real cartoon protagonist gives readers a character to empathize with, and helps explain some of the not often talked about consequences and symptoms of having depression. The comics also explore the themes of heartbreak, finding love, dealing with...
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains...
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"After an entire summer trying to figure out how to go back to being the person she was before her depression and anxiety diagnosis, twelve-year-old Pluto finds out--with the help of the Hayden Planetarium hotline, a new tutor, and a new friend--that there is no old or new Pluto, there's just Pluto, growing up"--
8) Speak
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"'Speak up for yourself--we want to know what you have to say.' From the first moment of her freshman year at Merryweather High, Melinda knows this is a big fat lie, part of the nonsense of high school. She is friendless, outcast, because she busted an end-of-summer party by calling the cops, so now nobody will talk to her, let alone listen to her. As time passes, she becomes increasingly isolated and practically stops talking altogether. Only her...
12) Back from the brink: true stories and practical help for overcoming depression and bipolar disorder
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Collects first-hand stories from celebrities on their own struggles with depression and bipolar disease, including the steps that they took to get a handle on their own mental health and begin moving forward.
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When Victoria Cruz wakes up in the psychiatric ward of a Texas hospital after her failed suicide attempt, she still has no desire to live, but as the weeks pass, and she meets Dr. Desai and three of the other patients, she begins to reflect on the reasonswhy she feels like a loser compared with the rest of her family, and to see a path ahead where she can make a life of her own.
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""Strategies for managing teenage depression and preventing suicide among teens; also covers related issues such as self-esteem, eating disorders, PTSD, anxiety, bullying, and substance abuse; includes helpful testimonials from teens who have suffered depression and recovered."--Provided by publisher"--
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Ever since her mother left, Maia has struggled with depression, which has only gotten worse since her father remarried; so Maia decides run away to Canada to find her mother, together with Billy, a boy who now lives in a group home and has his own familytragedy--but when they finally arrive in Tadoussac, Quebec, Maia discovers that even her mother has been keeping secrets.
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A bold and original YA graphic novel about battling your inner doubts and fears-and finding your genius Sometimes, the world is too much for Mona Starr. She's sweet, geeky, and creative, but it's hard for her to make friends and connect with other people. She's like a lot of sensitive teenagers-but in the hands of graphic novelist Laura Lee Gulledge, Mona's struggle with depression takes on a vivid, concrete form. Mona calls it her Matter. The Matter...
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