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If you think that spice is the variety of life and love international cuisine, AtoZ World Food is the database for you! AtoZ World Food contains traditional recipes for 174 countries of the world in all course categories: appetizers, soups, salads, breads, main courses, side dishes, desserts, snacks, and beverages. AtoZ World Food also covers food culture for 174 countries of the world in six categories: National Cuisine, Regional Cuisine, Daily Meals, Dining Etiquette, Special Occasion Foods, and Food Trivia.
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Are you a busy professional who struggles to maintain a healthy diet? Do you find yourself relying on fast food and convenience foods, despite knowing the benefits of a balanced diet? If so, this book is for you.Eating Well for Busy Professionals is a comprehensive guide to overcoming the challenges of maintaining a healthy diet in today's fast-paced world. Drawing on the latest research and expert insights, this book provides practical strategies...
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¿SIENTES TU VIENTRE HINCHADO? ¿PESADEZ EN TU CUERPO? ¿TE NOTAS DE MAL HUMOR, ESTRESADO O MÁS CANSADO DE LO NORMAL? ¿SABÍAS QUE DETRÁS DE ELLO PODRÍA ESCONDERSE UN PROBLEMA DE INFLAMACIÓN?
Aumento de peso, problemas en la piel, dolores de cabeza o patologías como la diabetes, el hipotiroidismo, la esclerosis múltiple, el cáncer o la depresión podrían deberse a una inflamación crónica.
En este libro descubrirás que una dieta adecuada,...
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A leptin Mediterranean diet exploration over 50 enticing recipes to energize your day and excite your palate byFor all those who want to lose weight and live healthy, following Leptin rich Mediterranean diet is your one-stop solution. This book tries to introduce you to an unorthodox way of healthy living. If you are following the recipes of the book, you will know that you do not need to monitor how much you eat but instead focus on what exactly...
64) The Perfect Newlywed Cookbook:The Complete Nutrition Guide To Cooking Together With Your Spouse W
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Cooking is a skill that improves with experience. Those famous chefs you've heard about either went to culinary school for many years or have just been cooking and perfecting on their own for a while. Yet, that is not usually the case for newlyweds. Many new couples find themselves stumped when, after many tense and tiring weeks of wedding prep, they settle into their new lives and find a new source of daily stress: Dinner. We're here to help. Even...
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This book has been written for you, and if you are not quite there, then this book is great to help you stay fit and in shape. Whichever category you belong to, you can surely learn a lot by reading this book. We have made sure that we explain the meaning of obesity, how you can know if you are obese as an adult, the risk involved, and how to stop it. At the end of the book, there is a chapter that deals with a dietary plan, called KETO.
66) The Ideal Low Carb Diet Cookbook; The Superb Diet Guide to Transition Well Into Low Carb Lifestyl
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Thеrе is nо ѕtаndаrd definition for a lоw-саrb dіеt. It іѕ simply a dіеt that іѕ lоwеr іn саrbоhуdrаtеѕ than whаt is rесоmmеndеd оr thаn whаt most реорlе соnѕumе. The Dіеtаrу Guіdеlіnеѕ rесоmmеnd thаt 45-65 реrсеnt оf calories соmе frоm carbohydrates. Sо any dіеt wіth саrb intake lеѕѕ thаn 45 реrсеnt оf total саlоrіеѕ іѕ considered a lоw-саrb dіеt.Lоw-саrb...
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Are you ready to seize control of your life, revitalize your well-being, and embark on a journey to the healthiest version of yourself? Look no further than the "Ultimate Guide to Healthy Living."Imagine a life where you wake up energized, with a body that feels amazing, a mind at peace, and a spirit that's thriving. This eBook is your passport to that life-a life filled with boundless vitality and endless possibilities. Inside these pages, you'll...
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Do you suffer from Ulcerative Colitis?
Do you suffer from Crohn's Disease?
Are you not sure what you should eat?
Ulcerative Colitis and Crohn's Disease are very debilitating and chronic conditions which only get worse when you're not eating the right foods.
But in, Ulcerative Colitis & Crohn's Disease Cookbook I will show over 170 easy, delicious Paleo and SCD recipes that you can cook that are low inflammatory and Colitis and Crohn's safe. In...
69) The Ideal Blue Zone Diet Cookbook: The Superb Diet Guide for Easy Transitioning Into Blue Zone Di
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In раrtѕ оf Itаlу, Grеесе, Jараn, Costa Rica аnd thе Unіtеd Stаtеѕ, thеrе аrе росkеtѕ оf people who аrе lіvіng longer thаn mоѕt of uѕ, аnd thеу'rе ѕtауіng hеаlthу wеll іntо their lаtеr years. Rеѕеаrсhеrѕ саll thеѕе areas Bluе Zones, аnd thеу'vе ѕtudіеd thе реорlе whо lіvе thеrе tо tеаѕе оut thеіr ѕесrеtѕ tо lоngеvіtу.It turns оut, dіеt іѕ juѕt...
70) The Perfect Instant Pot Cookbook for Beginners: The Essential Guide for Beginners and Advanced Users
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Whether you're excited about your new Instant Pot Pressure Cooker, wondering what you can cook with Instant Pot? What you shouldn't cook with an instant pot? Or looking for new instant pot recipes to try? You've come to the right place! We've developed & tested all Instant Pot recipes in our test kitchen. They're all specifically designed for Instant Pot Pressure Cookers and other pressure cookers. We spend hours researching, developing, and testing...
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This keto diet book is positivity an incredible decision for you, no matter what the season. Throughout this book we will show you the most delicious recipes that are simple and easy to cook, they are truly mouth watering. It will show you a new way of life, as this is not just a diet but a different and better lifestyle. Which is proven to not only help loss weight but help treat things like diabetes, polycystic ovary disorder and many more health...
72) The Perfect Mind Diet Cookbook:the Complete Nutrition Guide to Treating and Healing Alzheimer's A
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When it comes to a diet that promotes cognitive health and overall brain function, the MIND diet is worth considering. Short for Mediterranean-DASH Intervention for Neurodegenerative Delay, the MIND diet is a combination of two other healthy eating plans: The Mediterranean diet, which is based on the eating habits of people who live in Mediterranean countries and has been shown to improve cardiovascular health, and the DASH eating plan, which was...
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Discover the power of food as medicine with our comprehensive guide to nutrition! From thelatest research to practical tips and tricks, this book is a must-have for anyone looking toimprove their health and well-being. With engaging writing style, captivating stories, and anunwavering commitment to making nutrition accessible and relatable, you'll be inspired totake charge of your health and achieve your best life yet. So what are you waiting for?Grab...
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Eat better, get healthier and lose weight - The Sirtfood Way! Sirtfood Diet Meal Plan & Cookbook: 7 Days of Sirtfood Diet Recipes for Health & Weight Loss, a new book dedicated to helping individuals begin following the Sirtfood Diet lifestyle to lose excess body weight an improve their overall health and wellness. This new Sirtfood Diet meal plan and cookbook gives you the foundations needed to seamlessly transition to the Sirtfood Diet in order...
75) The Complete Book Recipes of Liquid Raw The benefits of Juicing, Smoothies, Soups and Dressings for
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Whether you eat a standard American diet or already live a healthy lifestyle, smoothies are quick and easy. They can even be used as healthy meal replacements. Juicing is another great way to start eating raw. When introducing a new smoothie or juice to your family, you may find it helpful not to tell them that it is good for them. Some people will automatically be turned off by healthy foods without even tasting them. Besides tasting great, juices...
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Es obvio que los gobiernos de todo el mundo están comenzando a castigar al azúcar. Están aprobando impuestos sobre las bebidas azucaradas y los bocadillos, prohibiéndolos en las escuelas, y cada vez hay más programas de tratamiento disponibles para las personas que creen que son adictas al azúcar. Pero cual es el hecho? ¿Es Sugar el nuevo oponente?
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"GUT HEALTH - Cultivating Your MicrioBiome" is an in-depth exploration to get to the bottom of the complicated interplay between gastrointestinal well-being and standard fitness. This meticulously crafted compendium, penned with the ad of adept authors, dives into strategies for preserving numerous microbiota while dispelling sensible expertise. Moreover, it emphasizes vital correlations linking gut health with cognitive characteristics and immune...
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El libro "Gelatina y colágeno" es una guía completa sobre los beneficios y usos de estos dos ingredientes clave en la alimentación saludable. A través de sus páginas, aprenderás sobre las propiedades nutricionales de la gelatina y el colágeno, y cómo pueden ayudarte a mejorar la salud de tu piel, cabello, uñas, articulaciones y huesos.
El libro incluye recetas simples y fáciles para incorporar la gelatina y el colágeno en tu dieta diaria....
79) The Perfect Wok Cookbook; The Complete Guide for Steaming, Dim Sum and Stir-Frying With Delectabl
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A carbon-steel wok is one of the all-time favorite kitchen tools. It's inexpensive-you can find it at houseware stores or Asian grocery stores for about $20-and it definitely comes in handy for quick stir-fry dinners. The beauty of the bowl-shaped frying pan? Once seasoned, it has a natural nonstick surface, like a cast-iron skillet.
Learn how to choose a good wok, how to season a wok properly and how to clean a wok so you'll be whipping up stir-fries...
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Eating gluten free and sugar free can seem as if it is almost impossible to do if you do not want to live on salads with vinegar dressing, but in this book you are going to learn that it is no longer impossible to do.
Here is what you will learn after reading this book:
How to create healthy gluten free, sugar free breakfasts, lunches and dinners as well as deserts
How to turn all of your favorite recipes into gluten free and sugar free recipes
How...
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