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With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding "bad" fat, maintaining a healthy weight, and understanding cholesterol levels.
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The Complete Light Kitchen is the culmination of Rose Reisman's 15-year career as a leading authority on health and wellness. This essential guide to the art of eating and living well has over 265 recipes, including both new creations and the best of her 17 cookbooks. Here, Reisman teaches you how to create a light kitchen, plan meals, and decode food labels. The Complete Light Kitchen is all about merging exceptional taste with nutritional value....
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This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved with healing, nutrition should be the first one to...
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¿Quién no tiene un familiar, un amigo o un conocido con problemas de colesterol? Esta patología es como una amenaza que nos rodea, una batalla diaria que condiciona la vida de quien la padece.
Este libro te propone alrededor de setenta recetas adaptadas a una dieta anticolesterol. Ya sean de primeros o segundos platos, de tuppers, de picapica, de platos únicos, para celebraciones, de piscolabis, o de postres. Sabrás qué recetas de siempre podrás...
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Find out amazing health benefits of garlic! Recipes included! Garlic is one of world’s healthiest foods. It helps in maintaining a healthy heart, an excellent remedy for common inflections and has both anti-oxidant and anti-inflammatory properties. It is an excellent food supplement that provides some key vitamins and minerals. This book details benefits of garlic and describes many easy recipes for incorporating garlic into the diet: Many health...
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A reference book, a meal planning resource, and a cook book — all under one roof. With a friendly and charming writing style, Alain Braux delivers what North America's cooks, restaurants, and school cafeterias *should* be delivering, but don't: a completely healthy and tasty alternative to our overweight culture.
His research is in-depth and thorough. His presentation style makes it is easy to absorb, even for this dude. I enjoy the meal suggestions,...
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¿Estás frustrado al probar diferentes dietas?Deja de saltar de una dieta a otra; lo tenemos cubierto con una dieta nutritiva, saludable y fácil de seguir llamada Pegan Diet.No se concentre solo en la pérdida de peso, concéntrese en tener una vida saludable con una dieta Pegan y logre la pérdida de peso y otros beneficios importantes para la salud en piloto automático.¿No sabes qué es la dieta Pegan?Pegan es una dieta híbrida que incluye...
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¡Mantén tu corazón funcionando de forma óptima el resto de tu vida con salud usando la Dieta Dash hoy!
Una dieta saludable para el corazón es increíblemente importante. La verdad es que debes ser capaz de manejar tu dieta de forma correcta si quieres estar saludable. la dieta promedio es de hecho increíblemente dañina para el corazón y mientras más rápido seas capaz de cambiar cómo te tratas y a tu cuerpo, lo mejor que estarás. la persona...
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In order to stay healthy, just working out is not going to save you; rather, you must be aware of the nutritional value of the foods that you eat. You will have to avoid fattening ingredients, harsh chemicals and unhealthy junk otherwise you won't be able to achieve a healthy lifestyle ever.
This book which comprises low calorie recipes makes it possible for you to have a healthy body without compromising on taste and flavors. The recipes are for...
11) Keto Meal Prep: Ketogenic Diet Guide & Meal Prep Guide for Beginners - 30 Day Low Carb Healthy Ea
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Save time and money while still eating delicious foods that are all keto-approved.
Ketogenic Diet Guide & Meal Prep Guide for Beginners - 30 Day Low Carb Healthy Eating Plan for Men & Women to Maximize Weight Loss, was designed specifically for you so that you can finally succeed with an easier way to power through the ketogenic diet! Now you can stick on your keto diet so you can finally achieve your dream body. Now you can lose weight and get healthier...
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Enjoy Your Favourite Foods While You Low Carb Your Way To The Perfect Body Today!
Do you love to eat but are constantly feeling guilty afterwards from the choices you make? Are your foods so carb heavy that you feel so bloated, tired, and lifeless after every meal? Are you gaining unnecessary weight and can't for the love of god figure out why? Do you want to start eating healthier today?
Starting with less carbs while increasing your nutrition...
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Maybe it's the fresh air or the smoky aroma...but we think just about everything tastes better when it's cooked over a fire!
For Grilling and Campfire Cooking we've gathered plenty of easy recipes to enjoy year 'round. Your family will love Tangy Peach-Glazed Chicken, BBQ Bacon Cheeseburgers, Firecracker Shrimp and Barbecue Spareribs. Round out the menu with Campfire Potatoes and Tomato & Sweet Corn Salad.
Mustard & Herb Strip Steak is sure to convince...
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Les Aliments pour réduire le Cholestérol
Bonjour et merci d'avoir acheté mon livre électronique 'Les Aliments pour réduire le Cholestérol'.
J'espère que vous trouverez les informations pratiques, utiles et peut-être même rentables.
Les informations contenues dans ce livre numérique sur le cholestérol et les sujets connexes sont organisées en 17 chapitres d'environ 500-600 mots chacun.
Il vous aidera à comprendre et à gérer votre...
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Transform your keto lifestyle into a symphony of flavors with our airfyrer recipe book; "120 Delicious And Quick Keto Diet Airfyer Recipes".Elevate your low-carb cooking game with 120 delectable recipes designed exclusively for your air fryer, ensuring every meal is not only keto-friendly but also irresistibly delicious. Discover the art of crafting mouthwatering dishes that prioritize health without compromising on taste. From sizzling appetizers...
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It's All About Keto!
The ketogenic diet works! It is scientifically and medically proven to help with weight loss and improve overall health.
Simply by reducing your carb intake, increasing fat with a moderate amount of protein, you are on your way to experience this life changing diet plan that will leave you in enviable health!
This is where this book comes in. With specially selected delicious and mouth-watering recipes that you cannot resist,...
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"Embark on a journey to nourish both body and mind with 'The Mindful Munching Handbook: Your Ultimate Beginner's Guide to Healthy Eating.' This insightful e-book is your compass to cultivating a balanced and mindful approach to nutrition, designed especially for beginners. Dive into the essentials of healthy eating, from decoding nutritional labels to crafting mindful meal plans that suit your lifestyle. Explore practical tips for mindful eating,...
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Alimentos para Reducir el Colesterol.
Cómo Usar los Alimentos para Reducir el Colesterol.
Hola y gracias por comprar mi libro electrónico llamado 'Alimentos Para Reducir el Colesterol'.
Espero que encuentre aquí información útil, práctica y posiblemente rentable en el futuro.
La información en este libro electrónico sobre el colesterol y temas relacionados se organiza en 17 capítulos de aproximadamente 500 a 600 palabras cada uno.
Este...
19) DASH Diet for Beginners: 28-Day Low-Sodium Meal Plan for a Healthy Eating Lifestyle With 50 Savory
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47% of adults in the United States suffer from high blood pressure...keep reading to make sure that you don't become one of them!According to the Centers for Disease Control and Prevention, National Center for Health Statistics only about 1 in 4 adults (24%) with hypertension have their condition under control.Are you tired of constant headaches, chest pain, and being tired every day while never doing anything about it?Are you looking for a guide...
20) Painless Low Cholesterol Recipes for Lazy People: 50 Simple Low Cholesterol Cooking Even Your Lazy A
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Are you on Low Cholesterol Diet and too lazy to cook? This recipes book contains 50 surprisingly simple Low Cholesterol Diet recipes you can prepare and cook on the same afternoon. In other words, it is so simple, even your lazy ass can cook! The recipes follow the Low Cholesterol Diet guidance and they are designed so you can mix and match them according to your preference. Do not think that you have sacrificed your enjoyment of food by giving up...
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