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"A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up.Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people....
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Post-traumatic stress disorder (PTSD) is a challenging condition with a collection of possible symptomsnightmares, relentless harmful emotions (anger, fear, guilt), hypervigilance, flashbacks, and an amplified startle response. PTSD patients are at greater risk of suicide. About 80-percent of the afflicted also suffer from other psychiatric problems (depression, alcoholism, drug abuse). Some causes of PTSD are rape, combat exposure, child abuse, accidents,...
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Crafters will love this snarky book with its 40 witty cross-stitch patterns that focus on promoting a healthy, self-affirming relationship with yourself. Whether you want to proudly announce that "Self-Care Is Not Selfish" or remind others that "You Are More Than Your Productivity" or "It's Okay to Not Be Okay," you'll find edgy slogans and sharp one-liners that make fabulous wall art or gifts. An illustrated basics section provides beginners with...
Author
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Psychotherapist Adam Crabtree shows how we live our lives caught up in a series of trances. For example, when we read we become less aware of the sounds around us, temporarily losing touch with our environment and sense of time. The same kind of effect occurs when we are deeply engaged in a conversation, lost in our own thoughts, enthralled in a creative moment, or immersed in lovemaking.
While trances are necessary, enabling us to function at our...
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Hole dir jetzt das 2 in 1 Vorteils Bundle!
Du bekommst das Buch Grübeln stoppen und zusätzlich das Buch innere Blockaden lösen dazu
Grübeln stoppen & innere Blockaden lösen
Wie du es schaffst deine negativen Gedanken loszuwerden, deine Ängste zu überwinden und zu innerer Ruhe zu gelangen
Hast du manchmal das Problem, dass sich deine Gedanken ständig im Kreis drehen und es dir schwer fällt diese negativen Gedankenschleifen zu unterbrechen?...
Author
Description
LOOK! This is the way it is is my life story being told casual, honest, and raw. My passion has always been people. I'm a lover of life. I live for the thrill. I always have and always will. However, that has not always been a good thing, especially in my early young adult years when I thought I was invincible and knew it all. Like every eighteen-year-old that leaves home and thinks they're ready for what the world has out there for them, yeah right,...
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I was diagnosed with adult ADHD at the age of 40. It's genetic and environmental, and I've had it along with tics since childhood, but I've endured it, studied, worked, and lived with it, and after two sessions with a psychiatrist, I was relieved to find out that I had adult ADHD.I was relieved to know that I could stop running and rest, that I had been sick all my life, that there were parts of my life that I couldn't understand and explain to myself,...
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This book is meant to help individuals navigate the day-to-day problems they face and learn how stress can impact how they cope with life and their mental health. The book describes various coping mechanisms people may develop from stress and intends to bring the conversation about mental health to the forefront of our day-to-day life.
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Description
Do your struggle with codependency in relationships or otherwise that make your life suck?
Do you want to muster up courage to trust yourself and set boundaries in your relationships?
Do you want to hear more of your inner voice and make decisions instead of becoming emotional slave to your codependent partner?
Do you want to know how to stop being codependent?
If you said yes to the above questions, then you've arrive at the right place.
Of course,...
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Description
Get ready for the must-have journey of self-discovery and personal growth that everyone is talking about! Mayhem is Moniece Slaughter's thoughtful and healing new book focused on staying true to her personal journey to genuine happiness, wholeness, inner peace, and fulfillment of purpose. After fans have asked her to write a book for years, she has done so while attempting to abandon fear and failure.
If you're looking for an access point into Moniece's...
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Coping Successfully with Bipolar is a book of encouragement and firsthand knowledge of how to cope and become successful in the bipolar battle over one's mind. In this book, there are keys to coping with this psychological battle. Coping Successfully with Bipolar is told from the perspective of an individual who has coped successfully with this mental battle for over thirty years. This book is the continuation and sequence of Overcoming Bipolar Disorder:...
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Finding Hope and Healing: A Christ-Centered Approach to Mental Illness is a book that offers a compassionate and insightful exploration of mental illness through a biblical lens. Written by Dr. Shiloh W. Martin, the book draws on his personal faith and professional expertise to provide guidance and encouragement for individuals struggling with mental health issues and their loved ones. The book explores various mental illnesses--such as depression,...
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This book is based on the author's experience with ADHD and giftedness, as well as his research and opinions on books about giftedness.While ADHD may be different and unusual from the average person, giftedness is a brain structure that differentiates between the normal and the abnormal, the genius and the gifted, the semi-gifted and the gifted.I'm talking about being a gifted person who has different capabilities and values than others.This is an...
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"If your life is not what you thought it would be, then you should have conformed to the median. It was your choice.
Now take what we give you and get off of the playground."
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Our music is now filtered, and we no longer sense the emotions the artists intended.
Our films and videos are now filtered, and the infinite colors and depth of light found only in nature have been removed.
And now our value...
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Conocer a los demas es un acto de inteligencia. Conocerse a uno mismo es un acto de sabiduria. Ejercer control y dominio sobre los demas es un acto del ego. Ejercer control y dominio sobre uno mismo es un acto supremo de la voluntad que ennoblece a la persona y eleva su ser por encima de las tendencias viciosas e impulsos serviles, propios de una naturaleza indomita.
Conocernos y empoderarnos de si mismos es el gran desafio al que toda persona se...
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Nearly two million military members have deployed in support of the continued conflicts in Iraq (Operation Iraqi Freedom, OIF) and Afghanistan (Operation Enduring Freedom, OEF) and Operation New Dawn (OND) (Campbell and Riggs 2015). We as a society have become more aware of the effects of war. For example, we know that military members who have engaged in combat are far more likely to be diagnosed with post-traumatic stress disorder (PTSD), anxiety,...
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Having depression doesn't mean that life as you know it is over. Not only can you survive if you have depression, but you can also thrive! You just need to know how. If you are looking for a battle plan, look no further. I have put together this easy-to-follow booklet with techniques that have saved my life. These techniques are easy to remember and use when you need them the most. And no matter what, please don't give up! I've been to the...
19) Woebegone
Author
Description
This is an autobiographical story about a young man falling into psychosis and then walking out. His past mistakes brought him afflictive emotions and when combined with the stress of a new family and stressful job, schizophrenia took hold. This book takes us with him through the different stages of his journey, along with his commentary and philosophy on mental illness.
Author
Description
Sue grew up in Northern Ireland during the "Troubles", From an early stage in life, she went through many traumas, as she grew up there was a lot of abuse and lived through the years of terrorism in Northern Ireland brought its struggles. As a child she came close to death on two separate occasions having been caught up in bomb attacks. As an adult, after training to be a fitness instructor and managing a gym, Sue joined the Ambulance Service and...
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