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52 palabras de aliento que ayudarán a aumentar tu fe durante tu proceso personal. Hallando confort en medio de situaciones caóticas, es el punto central del libro "En Medio de la Prueba, Descanso en Ti" de la salmista y autora cristiana -Mariela Castañeda. En el mundo de hoy los hijos de Dios debemos enfrentarnos a situaciones complicadas donde nuestra fe es pasada por fuego y pesada en balanza. Cuando nos vemos sumergidos en pruebas que no tienen...
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These books encompass the reader into a deeper state of mind where the reader can start self assessment of the body and mind of trauma. As one reader said, "The books have a sense of sending you into a deep mind set". Most mental health clients are in a state of being Abnormal to be Normal. Here the sufferer wanders around in a subconscious mind set. This is a state where voices and depression exist. It is a state where the eyes and ears are leveled...
83) Black and Blue
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Black and Blue is the vulnerable unmasking of the author's experience as a black woman reconciling her identity, faith, and mental health. She shares her path to healing and how depression has propelled her into purpose.
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Finally, a book of insightful and practical advice for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent
Frustrated. Stressed. Irritable. Discouraged. Cynical. Fed up. These are among the feelings experienced by millions of people. Whether they realize it or not, their feelings are not caused by a negative attitude, a lack of gratitude, or laziness. Rather, these feelings are among the symptoms...
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Using a bare minimum of words, Pick Me Up aims to take you on a hope-filled journey from anxiety and depression towards wellness. Taken from the diaries of Sally Tracy, a former nurse and bipolar disorder sufferer, Pick Me Up is loaded with practical tips and trustworthy advice for managing the symptoms of mental illness. Pick Me Up recognises the different ways in which symptoms can appear, the associated disabling pain, and provides a variety of...
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Kick Poor Sleep Hygiene Out of Bed!
"Professional and insightful tips, tools, and takeaways from the sleep expert I trust the most!" ―Courtney Tracy, LCSW, PsyD, clinical entrepreneur, and creator of The Truth Doctor
Dr. Kristen Casey, TikTok's "Insomnia Doc," brings her sleep solutions right to you, so you can get the restful sleep you deserve!
We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance...
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You only need one reason!! Stop going down the dark path, and stop letting negative thoughts detour you from being in a happier place. We all have challenges to face and overcome, and sometimes experience a great deal of discouragement. These tides can feel heavy, but you have the power to overcome and reach your highest goals. Let this book be a tool of encouragement, to continue to push forward. This blessing is for those looking for reasons...
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The book deals with the subject of depression and its causes and answers a number of questions that should be of interest to any and every patient regarding the health-care system and the society in general. Why has the diagnosis of depression increased over the past two decades? Are treatments offered to patients by their primary care physicians and psychiatrists justified and evidence based? Why do patients use nutritional and herbal supplements...
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Stopping a suicide takes more than cliché-ridden banter about being strong. Without actual techniques or tips, it becomes just words tossed at a deaf ear. This information packed guide is meant to empower a person with the essential knowledge needed to stop self-destructive behavior, and to touch on the sometimes underrated importance of professional assistance. It also deals with the key subject of 'What drives a person to the point of suicide',...
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Do you or someone you know experience depression?
Experience. That's an odd way to put it, but Ava refuses to say, "suffering". There you have the theme of this entire book. A round peg ever eluding the square hole, Ava takes you on a journey through a brilliant mind ravaged by mental demons. You are not alone. Your feelings aren't so crazy. Daring to laugh in the face of mental illness and critics alike, Ava reaches out through her own vulnerability...
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You feel something's just not right-or you know you're depressed and just can't live with it anymore Either way, you may not be ready to risk telling anyone. It's hard enough making yourself look "normal" every day. I should know. That's me on the cover and I did it for years during a high-powered and very public career with CNN, except for those times when depression kept me hopeless behind closed doors, waiting for the darkness to lift. If any of...
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What You Need to Know About Hormones and Depression! Research has shown a strong connection between estrogen levels and depression throughout a woman's lifetime. We now understand that abrupt hormonal changes can take a toll on women's moods and even cause serious depression. But the good news is that there is a lot women can do to moderate the effect of these changes. The Estrogen-Depression Connection explores this issue and offers practical advice...
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows...
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Recognizing that all depression is different-from how severe it is and what the symptoms are to how long it lasts-this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance...
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This book is my story on my experiences dealing with the doctors and experts and the different mental institutions thatI was admitted into. I have experienced attempted efforts of love ones and friends who try to be supportive. I have developed strategies on how to deal and live with this illness.
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This faith-based, reader friendly guide offers more than 100 self-help strategies and recovery skills for coping with depression. Brain Science and evidence based therapeutic practices offer hands-on, practical tools for immediate use. "Amazing book! I have read so many books on depression and this is the only one that has truly helped me."-Wendy Freeman, California
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Responding to the reasons why people often do not recover from mood disorders, this book empowers readers by providing the tools needed to work effectively with doctors and health care providers to negotiate the complex pathway to a full and lasting recovery from depression or bipolar disorder. It explains the three main barriers to recovery-not receiving treatment, incorrect diagnosis, and receiving inadequate treatment-and how to overcome these...
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"Así como prospera mi alma" es un compendio de mis experiencias enmarcadas en la historia de redención de Cristo en mi vida. Escribir este libro fue mirar atrás para poder proclamar que ¡Mi Redentor Vive! "Toda la alabanza sea para Dios, el Padre de nuestro Señor Jesucristo. Dios es nuestro Padre misericordioso y la fuente de todo consuelo. 4 Él nos consuela en todas nuestras dificultades para que nosotros podamos consolar a otros. Cuando otros...
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Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being. When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or depression, you can reclaim it with the resilience-building...
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Summary of Feeling Good by David D. Burns | Includes Analysis Preview: Feeling Good by Dr. David D. Burns is a self-help guide to using cognitive therapy (CT) as an effective, scientifically proven tool for combating depression of all degrees, especially when used in combination with therapy and possibly medication. CT is based on the idea that people's perceptions about themselves, their relationships, their job, and their overall life will shape...
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