Catalog Search Results
Author
Description
"How do you break the cycle of negative thinking? This book offers much-needed relief to "chronic overthinkers" using a powerful combination of mindfulness, acceptance, and awareness. With this unique guide, readers will discover the key to breaking freefrom the negative thinking that keeps them stressed out, anxious, worried, and generally unhappy. Using the powerful, evidence-based tools in this book, readers will find a way out of their own head...
Spelling Suggestions
Didn't find what you want? Here are some alternative spellings that you can try.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request