Catalog Search Results
1) Good Habits
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Improve the way you work, and feel, by forming better habits.
We all have habits. Some of them we've carefully established, others we may have simply fallen into. Some help us get our work done, others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
• James Clear
• Rasmus Hougaard
•...
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Make the connections that will help you succeed-and advance faster.
Networking doesn't stop once you've landed the job. Building a high-quality, diverse network is key to learning and growth, influencing others, and launching your ideas. But how do you move beyond small talk and cold emails to building a network that is strategic and effective, made up of authentic relationships?
The HBR Guide to Smarter Networking will give you the tools you need...
3) Felicidad
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¿Cuál es la naturaleza de la felicidad humana?
¿Cómo podemos alcanzarla en el ámbito profesional?
¿Vale la pena perseguirla?
Este libro explora las respuestas a estas preguntas a través de las investigaciones que intentan averiguar, entre otras cosas, cómo se puede medir la felicidad, cuáles son los escenarios donde se desarrollan los comportamientos personales y cuáles son las técnicas de gestión que facilitan la felicidad en el lugar...
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¿Tienes que hablar de un asunto delicado con un compañero, pero tienes miedo de que reaccione mal? ¿Temes que las emociones te impidan tomar una decisión? No te preocupes, hay formas de comunicar que no son combativas, sino constructivas. 'Cómo mantener una conversación difícil' te permitirá: Descubrir las raíces de las fricciones. Mantener una mentalidad positiva. Resolver los problemas conjuntamente. Acordar el camino a seguir.
Actualiza...
5) Mindfulness
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Entre los beneficios del mindfulness se incluyen la mejora del rendimiento y de la creatividad, el incremento de la conciencia de uno mismo y del carisma personal, además de conseguir una mayor tranquilidad. Este libro ofrece de un modo práctico los pasos que debes dar para desarrollar la atención plena en tu rutina profesional. También explica la ciencia que hay detrás del mindfulness y la razón de su eficacia, y advierte sobre las trampas...
6) Resiliencia
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¿Cómo hacen algunas personas para superar con entereza las adversidades de la vida, las crisis profesionales o, incluso, graves traumas personales?
Este libro revela los rasgos sobresalientes de aquellos que salen fortalecidos de los desafíos, ayuda a entrenar el cerebro para soportar las tensiones de la vida diaria y proporciona un método para rehacer eficazmente una carrera profesional. Este título incluye artículos de: Daniel Goleman, Jeffrey...
7) HBR's 10 Must Reads on Leadership, Volume 2 (with bonus article "The Focused Leader" By Daniel Golem
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Stay on top of your leadership game.
Leadership isn't something you're born with or gifted as a reward for an abundance of charisma; true leadership stems from core skills that can be learned.
Get more of the leadership ideas you want, from the authors you trust, with HBR's 10 Must Reads on Leadership (Vol. 2). We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you maximize your own and...
8) Hbr's 10 Must Reads on High Performance (With Bonus Article "The Right Way to Form New Habits" An
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Set yourself on the path to greatness.
If you read nothing else on performing at your highest level, read these 10 articles. We've combed through hundreds of Harvard Business Review articles and selected the most important ones to help you focus on what matters, manage your energy and attention, and achieve remarkable results.
This book will inspire you to:
• Improve on your weaknesses, not just your strengths
• Identify what's holding you back
•...
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Have you taken time for yourself today?
Too many working parents focus solely on those around them-their families, their work, and a never-ending list of other commitments-only to lose sight of what they need themselves. But neglecting your own needs and wants can prevent you from being happy, healthy, and productive.
Taking Care of Yourself provides expert advice to help you identify what you value most at work and at home, make choices that align...
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Build a mentally healthy workplace.
Mental health is just as important as physical health. Yet being honest about depression, anxiety, and other psychological conditions at work can feel risky, and hasn't always been welcome. How can you ensure that you and your colleagues feel as though mental health is supported at the office?
“The HBR Guide to Better Mental Health at Work” contains practical tips and advice to help you bring mental health out...
11) Grit
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In the face of hardship, you need perseverance and determination.
You need grit. But how do you build it?
This book explores how you can persist in difficult situations. You'll learn how to convince yourself to do hard things, find support in trying circumstances, and know when you're pushing yourself too hard.
This volume includes the work of:
• Angela Duckworth
• Misty Copeland
• Shannon Huffman Polson
• Tomas Chamorro-Premuzic
How...
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Burnout is rampant. Recognize the signs and make the right changes.
The always-on workplace and increasing pressures are leading to a high rate of burnout. Unmanaged, chronic work stress doesn't just lead to lower productivity and negative emotions-it can have dire personal and professional consequences. Are you and your team at risk?
The HBR Guide to Beating Burnout provides practical tips and advice to help you, your team, and your organization...
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Stop juggling and start managing everything you need to do at home and at work.
It used to be simple before kids: Say yes to everything, stay late, turn in flawless work, catch up on sleep later. But now you need a different mindset to succeed at work, as a parent, and as a family member.
Getting It All Done can't teach you to be in two places at once, but it provides you with expert advice as you manage the challenges of succeeding at work while...
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What's the worst that can happen?
Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.
This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.
This...
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Manage the competing demands of working motherhood.
As a working mother you often draw the short straw. You carry most of the burden of caregiving and household chores-and your career suffers because of it. Bosses and coworkers assume that since you're focused on your family, you don't prioritize work. But choosing your job over your kids' extracurricular and school commitments means letting down the people you love most.
Advice for Working Moms can...
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You can have a successful career while being the father you want to be.
Gone are the days when fathers were expected to put work first and family last. Today, men worldwide are redefining fatherhood and finding greater fulfillment both at work and at home. But old ways die hard. Many managers prefer the status quo, and fathers aren't finding the support and flexibility they need from their employers. Dads still feel pressure to downplay or hide their...
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