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Greg Harden changes lives. This is why hundreds of world-class athletes, doctors, lawyers, teachers, business leaders, college students, and professionals from all walks of life have come to him for advice and direction--including 7-time Super Bowl Champion Tom Brady, 23-time Olympic Gold Medalist Michael Phelps, Heisman Trophy winners Desmond Howard and Charles Woodson, CEOs of major companies, and championship coaching staffs from all over the world....
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In The Laughter Effect, Ros Ben-Moshe provides a roadmap to tap into the lighter side of life with laughter therapy. Ben-Moshe shares tips and tools to achieve an intentional state of being she calls the Laughter Effect–a way to elevate mindfulness, gratitude, and self-compassion. When used regularly, it enhances resilience to stress, enabling you to respond to adversity and bounce forward with humor, levity, and grace.
Drawing on research from...
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Statistics don't lie. People today are more fatigued, burned out, and overwhelmed than ever. Smartphones constantly ping and alert and demand our attention. And social media can eat up hours of our days with mindless scrolling and tapping while leaving many feeling empty and lonely. Add to that family commitments, work that is accessible around the clock, and overscheduling, and you have a life that can feel unmanageable and frantic . . . even running...
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"A heartfelt exploration of human grief after the loss of a pet by the New York Times bestselling author of Dogs Never Lie About Love. Over 84 million Americans-almost 3/4 of the US population-own a pet, and our society is still learning how to recognize and dignify that relationship with proper mourning rituals. We have only recently allowed the conversation of how to grieve for our non-human family members to come front and center. Lost Companions...
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"Enough already with all those guides solely focused on caring for a screaming, crying, pooping infant! New moms deserve better. Writer Becky Vieira wants to help them unapologetically prioritize self-care, create healthy boundaries, and stay sane in our newborn-obsessed culture. Drawing on her own experiences as well as interviews with both moms and experts, she gets to the bottom of the toughest and most taboo topics--including how to manage nosy...
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This insightful book by a leading expert on the subject explores the ways in which luck-encouraging and misfortune-repelling rituals - long woven into the fabric of Japanese life--are used in tandem with diligence and a positive attitude to engender a healthy optimism that helps people survive all of life's many twists, turns and bad patches. It explores how customs and beliefs play a vital role in creating positive personal expectations - not only...
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"We all know people who seem capable of connecting with almost anyone. They are the ones we turn to for advice, the ones who ask deep questions but also seem to hear what we are trying to say. What do they know about conversation that makes them so special? And what can they tell us about how communication really works? Supercommunicators, Charles Duhigg argues, understand--some by intuition, some by hard-won experience--that there is a science to...
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Professor and "de facto global therapist" to an ever-growing audience of hundreds of thousands of people builds on national bestseller “The Parasitic Mind” to argue that happiness is not merely a changeable mood but a process toward which we can strive by following some basic steps that have been known to humans for millennia.
Happiness Is a Fact It is a scientific fact, which means we can measure it, we can assess it, and we can devise strategies...
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Get the Summary of Marianne Williamson's A Course In Weight Loss in 20 minutes. Please note: This is a summary & not the original book. "A Course In Weight Loss" by Marianne Williamson offers a spiritual and psychological approach to weight loss, emphasizing the importance of love and divine guidance in overcoming the cycle of overeating and self-sabotage. The book suggests that excess weight serves as a protective barrier, constructed from fear,...
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Within these pages, we delve deep into the enigmatic world of the greatest minds and the remarkable souls who have achieved the extraordinary. We unveil the secrets that lie at the core of their brilliance, seeking to unlock the mysteries that have fueled their achievements.To those who relentlessly strive for greatness, this book is for you. Whether you are an aspiring dreamer or an accomplished trailblazer, I hope the insights within these chapters...
14) Resetéate
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Resetéate te da de manera rápida, práctica e ilustrada, herramientas para que encuentres ese «cómo» salir del agujero negro que te genera la crisis personal. Integrarás a tu vida el valor del compromiso propio y dejarás de ser indiferente hacia ti. Vas a empezar a comunicarte de manera eticaz, es decir. expresar lo que deseas comunicar, sin dejarlo a interpretación del otro, dirás tus puntos válidos respetuosamente, aprenderás a priorizarte...
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Get the Summary of Jennifer Tucker & Ann Voskamp's Breath as Prayer in 20 minutes. Please note: This is a summary & not the original book. "Breath as Prayer" by Jennifer Tucker & Ann Voskamp explores the concept of God as a shepherd and protector, emphasizing the futility of worry and the power of prayer in the face of anxiety and fear. The book encourages readers to view stress as a reminder to seek solace in Jesus, who offers refuge and strength....
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Kate creció bajo la presión de ser una periodista de éxito y la mujer perfecta, pero llega a la madurez sintiéndose una absoluta fracasada. Es una persona con un talento especial, pero el miedo la paraliza. Una casualidad del destino le brindará la oportunidad de conocer a un personaje fascinante capaz de cambiarle la vida: el pescador de luz.
Una fábula exquisita que hace tambalear las falsas categorías del triunfo y el fracaso. Conociendo...
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The book starts by explaining the concept of positive thinking and its benefits. It explores the power of positive thinking and provides practical strategies for developing a positive mindset. Readers will learn how to identify negative thought patterns and challenge them, replacing them with positive thoughts. The book also emphasizes the importance of gratitude and appreciation in cultivating a positive mindset.In the following chapters, the book...
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Unleash Your Expertise: The Ultimate Guide to Building a Thriving Fiverr BusinessAre you dreaming of turning your passion into a profitable business? Unleash Your Expertise is your comprehensive guide to conquering Fiverr, the world's leading marketplace for freelance services.In this book, you will discover the fundamentals of Fiverr, demystifying the platform and helping you navigate its features like a pro. You will learn how to craft high-converting...
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Get the Summary of Amy E. Herman's Fixed in 20 minutes. Please note: This is a summary & not the original book. "Fixed" by Amy E. Herman explores the psychological phenomenon of delusion and bias, drawing parallels between historical cases and contemporary issues. The book examines the "glass delusion" of the Middle Ages and connects it to modern-day misconceptions, such as criminals overestimating their virtues. Herman discusses the role of selective...
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"Wealth Mastery: Achieving Prosperity Through Rich Habits" is a comprehensive guide that provides readers with the tools and knowledge to achieve financial success and abundance. This book explores the mindset and habits of wealthy individuals, offering practical strategies for shifting perspectives and overcoming limiting beliefs. From setting SMART financial goals to creating personalized financial plans, readers will learn how to map their path...
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