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The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...
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New hope for those suffering from conditions like depression, anxiety, bipolar disorder, addictions, PTSD, ADHD and more.
Though incidence of these conditions is skyrocketing, for the past four decades, standard treatment hasn't much changed, and success rates in treating them have barely improved, either. Meanwhile, the stigma of the "mental illness" label-damaging and devastating on its own-can often prevent sufferers from getting the help they...
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Let this book show you the pleasure of repairing, reinforcing and making beloved items using sashiko embroidery!
Sashiko for Making and Mending shows you how to use sashiko stitching to mend rips, repair things like fraying cuffs and create original accessories that look fabulous.
With this book, you'll be able to embrace the visible mending movement-the practice of repairing high quality items you already own instead of replacing them with cheaper...
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Joseph Murphy's 1963 classic The Power of Your Subconscious Mind gave millions of readers a radical new estimate of their possibilities. In his easily digestible volume, Murphy communicated the "hidden" truth of life: you are as your mind is. This is the master key that impacts wealth, health, career, relationships, and all forms of expression. The lasting success of Murphy's work rests on how it affirms and harnesses our deepest instincts about the...
5) Walden
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Henry D. Thoreau (1817–62) was an American author, naturalist, poet, and philosopher. He wrote many essays and books, including Civil Disobedience, Walking, and The Maine Woods, among others. John Updike (1932–2009) was a Pulitzer Prize-winning novelist, short story writer, and poet.
One of the most influential and compelling books in American literature, Walden is a vivid account of the years that Henry D. Thoreau spent alone in a secluded...
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