"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease--it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving...

Let this book show you the pleasure of repairing, reinforcing and making beloved items using sashiko embroidery! Sashiko for Making and Mending shows you how to use sashiko stitching to mend rips, repair things like fraying cuffs and create original accessories that look fabulous. With this book, you'll be able to embrace the visible mending movement-the practice of repairing high quality items you already own instead of replacing them with cheaper...

Henry D. Thoreau (1817–62) was an American author, naturalist, poet, and philosopher. He wrote many essays and books, including Civil Disobedience, Walking, and The Maine Woods, among others. John Updike (1932–2009) was a Pulitzer Prize-winning novelist, short story writer, and poet. One of the most influential and compelling books in American literature, Walden is a vivid account of the years that Henry D. Thoreau spent alone in a secluded...