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NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits.
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts...
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times
In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts...
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Designers create worlds and solve problems using design thinking. Look around your office or home -- at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling,...
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"The University of Washington's 1936 eight-oar crew transformed the sport and grabbed the attention of millions of Americans. The sons of loggers, shipyard workers, and farmers, the nine boys, in the depths of the Great Depression, showed the world what beating the odds really meant. The crew was assembled by an enigmatic coach and mentored by a visionary, eccentric British boat builder, but it was their trust in each other that made them a victorious...
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"In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere,...
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"Psychiatrist Dr. Anna Lembke explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain - and what to do about it. Condensing complex neuroscience into easy-to-understand metaphors, Lembke illustrates how finding contentment and connectedness means keeping dopamine in check. The lived experiences of her patients are the gripping fabric of her narrative. Their riveting stories of suffering and...
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Recipient of the Sturgeon Award, Paolo Bacigalupi's writing has appeared in The Magazine of Fantasy & Science Fiction, Asimov's Science Fiction Magazine, and the environmental journal High Country News. His non-fiction essays have appeared in Salon.com and High Country News, and have been syndicated into numerous western newspapers.
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The Game of Life and How to Play It is a short work of metaphysics by American artist, illustrator, and New Thought teacher Florence Scovel Shinn. Published in 1925, this book explores the foundations of Shinn's philosophy - that what one puts out into the world is what one receives back.
Shinn began her career as an artist and illustrator, drawing for Harper's magazine and several popular novels. After her marriage to artist Everett Shinn ended...
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The gripping and galling inside story of how Facebook, Twitter, YouTube, and other social networks preyed on psychological frailties to create the algorithms that drive everyday users to extreme opinions and, increasingly, extreme actions. The companies' founding tenets, combined with a blinkered focus on maximizing engagement, have led to a destabilized world for everyone. -- adapted from jacket
12) Young Jane Young
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"Young Jane Young's heroine is Aviva Grossman, an ambitious Congressional intern in Florida who makes the life-changing mistake of having an affair with her boss who is beloved, admired, successful, and very married and blogging about it. When the affaircomes to light, the Congressman doesn't take the fall, but Aviva does, and her life is over before it hardly begins. She becomes a late night talk show punchline; she is slut shamed, labeled as fat...
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Sixteen-year-old Noa has been cast out in disgrace after becoming pregnant by a Nazi soldier and being forced to give up her baby. She lives above a small rail station, which she cleans in order to earn her keep... When Noa discovers a boxcar containing dozens of Jewish infants bound for a concentration camp, she is reminded of the child that was taken from her. And in a moment that will change the course of her life, she snatches one of the babies...
15) The hidden life of trees: what they feel, how they communicate : discoveries from a secret world
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A forester's fascinating stories, supported by the latest scientific research, reveal the extraordinary world of forests and illustrate how trees communicate and care for each other.
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"...In Cooked, Michael Pollan explores the previously uncharted territory of his own kitchen. Here, he discovers the enduring power of the four classical elements--fire, water, air, and earth--to transform the stuff of nature into delicious things to eat and drink... In the course of his journey, he discovers that the cook occupies a special place in the world, standing squarely between nature and culture. Both realms are transformed by cooking, and...
19) The war
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Tells the story of ordinary people in four quintessentially American towns - Waterbury, Connecticut; Mobile, Alabama; Sacramento, California; and Luverne, Minnesota - and examines the ways in which the Second World War touched the lives of every family on every street in every town in America.
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"...As Friedman shows, the exponential increase in computing power defined by Moore's law has a lot to do with it. The year 2007 was a major inflection point: the release of the iPhone, together with advances in silicon chips, software, storage, sensors, and networking, created a new technology platform. Friedman calls this platform "the supernova"--for it is an extraordinary release of energy that is reshaping everything from how we hail a taxi to...
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