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Teach Yourself Evasive Wilderness Survival! Learn everything you need to survive in the wild while escaping your enemy. From stealth movement to covert shelters to finding food and water while on the run, and everything in between. Evasive survival is the hardest type of wilderness survival there is, and the best type to learn. Discover all the evasive survival skills you need, because if you can survive under these circumstances, you can survive...
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Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn:
The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques.
Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety.
Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too...
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Description
Learn for yourself to fight on the ground! In this simple ground fighting book, you will learn the most useful grappling techniques and strategies. Easily adaptable for mixed martial arts, brazilian jiu-jitsu, street fighting, or any other ground fight. Find out how you can dominate any fight on the ground, because these are the most effective grappling techniques out there. Get it now. Includes all of the most effective grappling techniques The best...
Author
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Teach Yourself Stick Fighting for Self Defense!
Discover a stick fighting method that actually works in the streets of today.
This training manual focuses on the most practical stick fighting techniques for self defense.
It combines stick fighting techniques from a variety of Kali Arnis grandmasters. Although highly effective, the training and techniques are easy to learn.
Now you can learn stick-fighting adapted for the streets of today, because...
Author
Description
Teach Yourself Knife Defense!
Discover how to defend yourself against knife attacks.
Knives are the most common weapon in the streets. Learn to defend against them and other weapons using the "block/grab" system by GM Larry Alquezar.
This training manual is packed with knife-flow drills and other exercises so the techniques will remain in your muscle memory.
Develop the natural instincts you need to defend yourself against knife attacks, because...
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Description
Teach Yourself Jeet Kune Do!
Bruce Lee's Jeet Kune Do is more than a bunch of martial arts techniques.
It is a usable Jeet Kune Do training manual covering all aspects of Bruce Lee's fighting method.
Unlike other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self-defense. Use these techniques and strategies to beat your opponent as quickly as possible.
Discover one of the most street-effective martial arts ever invented,...
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Description
Teach Yourself to Street Fight!
Discover how to inflict maximum damage with minimal effort.
This no-nonsense street fighting book combines powerful techniques and a simple strategy to shatter your enemies.
It includes step by step instructions and easy to follow pictures.
Master the skills you need to dominate any enemy, because this is a street fighting training manual like no other!
How to do the Survival Fitness Plan Super Burpee. A warm-up,...
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Description
Teach Yourself Parkour!
This is a beginner's parkour training manual like no other.
Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.
There are no fancy free-running movements in these parkour lessons.
It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.
Learn parkour the safe way, because...
Author
Formats
Description
Teach Yourself Escape and Evasion Tactics Whether you're a high profile individual, a tourist, or a random target for an opportunistic criminal, there's a chance you'll be taken. This book is packed with covert military and spy escape techniques adapted for the average person. Discover the skills you need to evade and escape capture, because you never know when they will save your life! Part One: Evading Capture All the knowledge you need to avoid...
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Description
Découvrez les seuls nœuds dont vous aurez besoin ! Le Guide des Nœuds utiles est un guide de nœuds simple sur la façon de nouer les 25 nœuds de corde les plus pratiques. Il comprend des instructions, des images et des conseils faciles à suivre pour utiliser au mieux chaque nœud. Apprenez à faire des nœuds dès maintenant, car c'est facile, amusant et utile. Obtenez-le maintenant. Le guide ultime des nœudsExplications des termes courants...
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Description
¡Aprende Por Ti Mismo el Parkour! Este es un manual de entrenamiento de parkour para principiantes como ningún otro. Las técnicas esenciales de parkour son aquellas que son seguras de usar cuando lo desees. Como si estuvieras huyendo de alguien en un área desconocida. No hay movimientos elegantes de carrera libre en estas lecciones de parkour. Empieza con un movimiento de parkour para principiantes y un entrenamiento de fuerza para parkour. Luego...
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Description
Teach Yourself Hand-to-Hand Combat!
This street fighting book makes learning hand-to-hand combat easy.
It is much more than a bunch of self-defense tips. Once you know the basics, physical limitations such as strength, age, or fitness level are no issue.
This is an effective yet easy to learn method of self-defense derived from over 20 years of research.
Teach yourself this highly effective system today, because traditional martial arts don't...
Author
Description
Teach Yourself Basic Parkour!
Parkour is not as hard as it looks.
All you need are a few beginner parkour exercises and practice.
Inside this training manual you will discover all the basic techniques you need.
Start teaching yourself parkour today, because it is a fun way to keep fit while learning lifesaving skills!
Parkour Made Easy
Learn the core skills needed for parkour training
Easy to follow step by step instructions that anyone can follow
No...
Author
Description
These Swimming Skills Will Save Your Life! Discover everything you need to escape your enemies and survive in the water.
Inside this three-part training manual, you will learn:
Efficient Swimming. Swimming lessons to swim faster and longer, including while swimming underwater.
Water Safety and Survival. Learn the dangers of open water and how to survive in it.
Water Rescue. Essential water rescue skills of others in pools and open water.
Teach yourself...
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Description
¡Aprende por ti mismo Jeet Kune Do! El Jeet Kune Do de Bruce Lee es más que un montón de técnicas de artes marciales. Es un manual de entrenamiento útil del Jeet Kune Do que cubre todos los aspectos del método de lucha de Bruce Lee. A diferencia de otras artes marciales, Bruce Lee desarrolló el Jeet Kune Do para que fuera una forma práctica de autodefensa. Usa estas técnicas y estrategias para vencer a tu oponente lo más rápido posible....
Author
Description
Teach Yourself to Ground Fight!
In this no-nonsense ground fighting book you will learn only the most useful grappling techniques and strategies.
Easily adaptable for Mixed Martial Arts, Brazilian Jiu-Jitsu, street-fighting, or any other ground fight.
Teach yourself the best grappling techniques there are, because this is a step-by-step ground-fighting training manual!
Discover the Most Effective Grappling Techniques
The best position to get into...
Author
Description
Discover all the Street Fighting Techniques You Need!
2+ books in 1 make this the only book you need on close combat fighting.
It contains all the information from...
How to Win a Street Fight by Sam Fury
Ground Fighting Techniques to Destroy Your Enemy by Sam Fury... and adds a whole lot more!
Discover all the techniques you need to win any brawl, because this is a simple, unrefined, and aggressive street fighting guide!
How to Street Fight...
Author
Description
Teach Yourself Chi Sao!
Discover how to train yourself in the ultimate Wing Chun training technique adapted for the street.
Do you know how Bruce Lee, Ip Man, and other Wing Chun masters seem to know when and where their opponents will strike?
It's not something you are born with. YOU can develop it through the practice of Wing Chun Chi Sao.
Drastically increase your fighting reflexes, because "How to do Chi Sao" will teach you how!
A 15-minute...
19) Manual De Defensa Personal: Los Mejores Movimientos De Lucha En La Calle Y Técnicas De Autodefensa
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Description
¡Aprende defensa personal por ti mismo! Dentro de este manual de entrenamiento de defensa personal de cuatro partes, aprenderás: Los principios de autodefensa. La información de esta sección es más valiosa desde el punto de vista de la defensa personal que cualquiera de las técnicas individuales.
Técnicas básicas de autodefensa. Movimientos simples y efectivos para escapar de tu(s) atacante(s) y ponerte a salvo.
Ataques y estrategias avanzadas....
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Description
These Climbing Skills Will Save Your Life! This is not your usual rock-climbing book.
Inside you will discover climbing self-rescue and bouldering techniques for survival.
It is a 3-part manual:
Knots. Discover how to tie 10 of the most useful knots there are.
Emergency Roping. Learn how to use a rope to climb and rappel without any special equipment.
Bouldering. Bouldering is climbing without the use of ropes or harnesses. It is an important skill...
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