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Do you wish you could have your pasta and eat it too? So do Sandra and Susan Sellani, twin sisters who transformed the traditional Italian comfort foods of their childhood into healthier, plant-based versions. Sandra, a West Coast vegan, and Susan, an East Coast omnivore, have collaborated to create a rational approach to leaning in to vegan for those over forty.
The 40-Year-Old Vegan includes a fifty-two-week plan to easily transition to a plant-based...
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Transform your favorite comfort foods into delicious vegan delights. Plant-based eating doesn't mean you have to settle for a life without comfort food! Easy Vegan Comfort Food is an enticing entry into vegan cookbooks, with 80 recipes for comfort food classics that can be made in 5 steps or less.
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A Gentle Introduction to the World's Hottest Food Trend
Whether you're a committed vegan or just curious about this increasingly popular diet which has so many health and environmental benefits, Holly will take you on a mouthwatering journey while converting to a plant-based diet. Going Vegan includes over one hundred delicious, everyday recipes, as well as practical advice on how and when to change your diet, food swaps, eating out, and shopping...
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Hold on to Your Buns, the Burger Revolution Has Begun! The Best Veggie Burgers on the Planettakes the popular veggie burger to the next level of freshness and flavor, with more than one hundred daringly delicious, internationally inspired vegan burgers"burgers that stack up to any patty around (meat-fullormeat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics too. In fact, we're pretty confident they'd top the charts...
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Vegan books have risen to a dominant sales position in the vegetarian category. One-dish meals are perennially popular on American tables, and books devoted to one-dish cooking perform well. Robin Robertson's One-Dish Vegan is the first book at the intersection of these two powerful cookbook categories. Robin Robertson has built a publishing record of very successful titles in the vegetarian category. She is known for her creativity in the kitchen,...
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Searching for the best vegan recipes on the planet?It's hard to carry on with your preferred diet until the right changes are made. It's best to look at this wonderful vegan cookbook to gain a better understanding of what you can prepare for your next meal.Alex Green has cultivated the perfect vegan recipe book for you and your needs. Take these vegan recipes and enjoy them to the fullest!
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What is more important than the health of our family, our kids and ourselves...probably nothing. Healthy habits have to start at home so they eventually develop into a healthy lifestyle. This book is exactly about that. Since nowadays no one has the time to spend in the kitchen cooking long and complicated meals, this book will guide you through preparing healthy breakfast, lunch, dinner and snack meals for yourself and your kids without spending...
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It has never been easier to cook vegan, and you don't even need to be psychic to do it. This all-plant-based cookbook is a tie-in with the Mason Braithwaite paranormal mystery series and contains some of the plucky LA psychic's favorite dishes.
The sixty recipes are straightforward and focus on everyday Southwestern cooking. Simple and whole foods are the rule, and few nonstandard ingredients are involved-and when they do appear, they're explained...
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Are you considering making the switch to a plant-based vegan or vegetarian diet, but aren't sure where to start? This is the guide that you are looking for. This book is designed to help you make an easy transition to a plant-based lifestyle, conquer your cravings, and meet your meatless goals. Some of the vegan recipes include: Bacon Cheeseburgers, Nachos, Sloppy Joes, Mac n Cheese, Meatball Subs, and Pepperoni Pizza. Some of the vegetarian recipes...
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Nicole Axworthy and Lisa Pitman, seasoned cooks and long-time vegans, know it's difficult to understand what you're getting from a store-bought item unless you become an expert in analyzing labels. When you're in the supermarket, it's almost impossible to avoid buying a prepared item that doesn't contain animal, based by-products.
In their new book, DIY Vegan: More than 100 Easy Recipes to Create an Awesome Plant-based Pantry, Lisa and Nichole show...
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Vegan Recipes: 57 Easy Vegan Recipes for Beginners. Preparing vegan meals is not as difficult as you might think. These delicious vegan recipes were designed to be healthy, yet easy to prepare.
This book contains a total of 57 tasty recipes: 12 vegan breakfast recipes12 vegan lunch recipes12 vegan dinner recipes12 delicious vegan desserts9 great vegan snacks. Your family will just love these scrumptious meals!
The vegan diet is not about starving...
13) Plant-Based Protein Guide: High Protein Vegan and Vegetarian Recipes For Athletic Performance and
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"Where do you get your protein?" That's the question you hear when you tell well-meaning friends and family that you've stopped eating meat. Of course, there are an abundance of plant-based protein sources available, if you know where to look. In this book, Paula Smythe answers the question by first helping you figure out how much protein you actually need. Other questions answered include: What plant-based sources contain the most protein? What is...
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365 Best Paleo Diet Recipes In One Book! Includes 365 Paleo recipes for each day of the year. It is time to build the perfect Paleo diet plan and start seeing results. Want a healthier diet? Don't want to gorge on junk food and processed sugars? Well, this is the perfect Paleo cookbook for you. Maria Moore has crafted a power-packed solution for all of your Paleo needs and wants. Whether you are on the 30 day Paleo diet or looking for simple Paleo...
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Las reglas básicas de la alimentación vegana
Los estudios sobre personas veganas realizados a nivel mundial muestran que, de promedio, son significativamente más sanas que el resto de la población. El peso corporal, la presión arterial, los lípidos en sangre y los índices de colesterol, la función renal y el estado de salud en general se encuentran más a menudo, en rangos normales.
Seguir el estilo de vida vegano es muy sencillo. Se trata...
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This is a book suitable for vegans. Most of the recipes in this book are gluten free. A South Indian Diet plan (CURRY DIET) incorporating more green bananas and lentils in the meal plan for healthy weight loss and to prevent diabetes. The book is a simple to read, well-illustrated, with relevant and useful information.
The information in this book, taken together with the various recipes provided in the book provides the readers an opportunity to...
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A Beginner's Guide To Vegan Cooking is a vegan cookbook written for someone who is almost ready to take the leap into a vegan lifestyle, but hasn't yet. This book is written to get you past your excuses by providing recipes to popular foods that can hold you back from going vegan, and to remind you that nobody's perfect. If you have a food that you cannot give up, you can veganize it. Recipes include: Bacon Cheeseburgers, Nachos, Sloppy Joes, Mac...
18) Ahumado y curado con sal: Lo que necesita saber sobre la conservación de la carne, la caza, el pesca
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¡Aprenda a conservar la carne, el pescado y la caza como un profesional!¿Le gusta el sabor de la carne y las aves ahumadas?¿Alguna vez ha sentido curiosidad por curar la carne y el pescado?¿Quiere aprender a conservar la carne, el pescado, la caza y las aves de corral?
Si la respuesta es afirmativa, este es sin duda un libro para usted.
Como su nombre indica, la conservación de alimentos incluye técnicas sencillas para evitar que los alimentos...
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Este libro nos ofrece la inmersión en una cocina vegana exquisita, de gran riqueza, con muchos sabores, fusionando la experiencia de la cocina oriental con la europea.
No se trata de un simple recetario de cocina sino de una invitación para preparar deliciosas recetas y descubrir los sabores de nuestra maravillosa vida. Una cocina sana, sabrosa, de fusión, dirigida no solo a los veganos, sino a todo el mundo que desea experimentar nuevos sabores...
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Sea por una cuestión ética, por conciencia ecológica o por solidaridad con el mundo animal, ser vegano es una manera de vivir más saludable y respetuosa.
Huir de los alimentos de origen animal no significa renunciar a comidas sabrosas. Bien al contrario, quienes optan por los vegetales, las frutas y las legumbres como fuente principal de su alimentación están enriqueciendo su universo con una muy amplia gama de nutrientes saludables. Las páginas...
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