"Champions, as the familiar adage preaches, are not born--they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed...

In The Perfect Mile, Neal Bascomb, the New York Times bestselling author of Faster, presenst the riveting, true story of the three world-class athletes who individually became the first runners to break the four-minute mile. There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three...

Hailed by critics as a long overdue portrait of Sugar Ray Robinson, a man who was as elusive out of the ring as he was magisterial in it, Pound for Pound is a lively and nuanced profile of an athlete who is arguably the best boxer the sport has ever known. So great were Robinson's skills, he was eulogized by Woody Allen, compared to Joe Louis, and praised by Muhammad Ali, who called him "the king, the master, my idol." But the same discipline that...

"Life is hard in Barrow, Alaska. Football mom Cathy Parker first caught a glimpse of this far-away reality from the comfort of her Jacksonville, Florida, living room while watching a 2006 ESPN report on the Barrow Whalers, a high school football team consisting mostly of Alaskan Inupiat Eskimo natives playing in the most difficult of conditions and trying to overcome the most unlikely of odds. These players--raised the northernmost town in the United...

Learn about the world of golf and how science is helping the game. You'll read about golf clubs, balls, courses, carts, and statistics, and get a better understanding of how golf is improving with science and technology. Also includes a page for caregivers and teachers that suggests guiding questions to help aid in reading comprehension. Downloadable Teacher Notes available.

Atención: Las personas mayores que quieren ganar músculo ¿Piensa que es demasiado mayor para ganar músculo? ¿Está confundido sobre cómo empezar? ¿Ha iniciado anteriormente el entrenamiento de fuerza solo para dejarlo debido a lo extenuante del ejercicio? Este completo audio libro de ejercicios de entrenamiento de fuerza está diseñado específicamente para ayudarle a descifrar el misterio que hay detrás de la construcción de músculo...

This handy book for the leisure user is a quick-reference guide to radio procedures (including Urgency, Safety, and Distress messaging); installing and maintaining a VHF radio; the licensing requirements, and GMDSS including Navtex. It also features useful extras, including prowords and the phonetic alphabet and numerals.

On October 3, 1951, the New York Giants' Bobby Thomson hit a dramatic ninth inning game-winning home run off the Brooklyn Dodgers' Ralph Branca at the Polo Grounds in the decisive third game of a three-game playoff to win the National League pennant. It would be known in baseball lore as the "Shot Heard 'Round the World." The game-the first ever televised nationally-was seen by millions of viewers across America and heard on radio by millions...

A millennial couple in a long-term relationship break up amid a nuclear missile crisis in LA.

In May of 1973, a group of eight divers embarked on an exploration of a sink hole in Australia, since named The Shaft. Unfortunately, their expedition took a horrifying turn.