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"Champions, as the familiar adage preaches, are not born--they're made. Reaching the top of any sport, or any aspect of life, takes years upon years of dedication and proper preparation. But if there's a huge pool of individuals who have undertaken the same commitment and steps towards becoming the best, what truly separates the winners from everyone else? Joanna Zeiger believes proper mental preparation is the answer. The Champion Mindset is a much-needed...
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In The Perfect Mile, Neal Bascomb, the New York Times bestselling author of Faster, presenst the riveting, true story of the three world-class athletes who individually became the first runners to break the four-minute mile.
There was a time when running the mile in four minutes was believed to be beyond the limits of human foot speed, and in all of sport it was the elusive holy grail. In 1952, after suffering defeat at the Helsinki Olympics, three...
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Hailed by critics as a long overdue portrait of Sugar Ray Robinson, a man who was as elusive out of the ring as he was magisterial in it, Pound for Pound is a lively and nuanced profile of an athlete who is arguably the best boxer the sport has ever known. So great were Robinson's skills, he was eulogized by Woody Allen, compared to Joe Louis, and praised by Muhammad Ali, who called him "the king, the master, my idol." But the same discipline that...
7) Keeping pace
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Determined to regain her sense of accomplishment after losing her top-class ranking to Jonah, Grace decides to compete against him in a Labor Day half-marathon, but as they train together, she learns valuable lessons about what truly matters.
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"For Sera Wheeler, the Olympics is the reason for everything. It's why she trains thirty hours a week, starves herself to under 100 pounds, and pops Advil like Tic Tacs. For her mother, Charlene, hungry for glory she never had, it's why she rises before dawn to drive Sera to practice in a different state, and why the family scrimps, saves, and fractures. They're why when Sera's best friends reports the gymnastics doctor to the authority who selects...
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"Life is hard in Barrow, Alaska. Football mom Cathy Parker first caught a glimpse of this far-away reality from the comfort of her Jacksonville, Florida, living room while watching a 2006 ESPN report on the Barrow Whalers, a high school football team consisting mostly of Alaskan Inupiat Eskimo natives playing in the most difficult of conditions and trying to overcome the most unlikely of odds. These players--raised the northernmost town in the United...
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"Mr. Fish is on a team, but his team does not win the game. All the fish are about to pout! But playing a game isn't always about who scores the most points--it's about having fun along the way! Turn little pouts into big smiles with this beginning reader about soccer, teamwork, and enjoying the moment"--
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This book offers a rich collection of descriptions and visuals, capturing a range of Pickleball scenarios from the basic to the complex-each critically important. It assumes you're already acquainted with the fundamentals like rules and scoring. For newcomers, it's best to take it slow, absorbing the material while you play. This interactive approach not only brings the strategies to life but also deepens your understanding of court positioning and...
12) Hockey
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Learn about the world of hockey and how science is helping the game. You'll read about hockey skates, hockey sticks, and goalie equipment, and get a better understanding of how hockey is improving with science and technology. Also includes a page for caregivers and teachers that suggests guiding questions to help aid in reading comprehension. Downloadable Teacher Notes available.
13) Golf
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Description
Learn about the world of golf and how science is helping the game. You'll read about golf clubs, balls, courses, carts, and statistics, and get a better understanding of how golf is improving with science and technology. Also includes a page for caregivers and teachers that suggests guiding questions to help aid in reading comprehension. Downloadable Teacher Notes available.
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Description
"An award-winning journalist's behind-the-scenes account from the epicenter of sports, social justice, and coronavirus, Can't Knock the Hustle is a lasting chronicle of the historic 2019-2020 NBA season, by way of the notorious Brooklyn Nets and basketball's renaissance as a cultural force beyond the game"--
15) Hard Miles
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Hard Miles tells the uplifting true story of the bicycling team at Rite of Passage's Ridge View Academy, a medium-security correctional school in Colorado. The film follows beleaguered coach Greg Townsend (Matthew Modine) as he rounds up an unlikely crew.
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This handy book for the leisure user is a quick-reference guide to radio procedures (including Urgency, Safety, and Distress messaging); installing and maintaining a VHF radio; the licensing requirements, and GMDSS including Navtex.
It also features useful extras, including prowords and the phonetic alphabet and numerals.
18) Desarrollar la musculatura en la tercera edad: Ejercicios de entrenamiento de fuerza para hombres
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Description
Atención: Las personas mayores que quieren ganar músculo
¿Piensa que es demasiado mayor para ganar músculo?
¿Está confundido sobre cómo empezar?
¿Ha iniciado anteriormente el entrenamiento de fuerza solo para dejarlo debido a lo extenuante del ejercicio?
Este completo audio libro de ejercicios de entrenamiento de fuerza está diseñado específicamente para ayudarle a descifrar el misterio que hay detrás de la construcción de músculo...
Author
Description
Summary of Anders Ericsson & Robert Pool's Peak offers practical, evidence-based insight into what creates top performers and experts across a wide range of disciplines.
There is no such thing as a natural prodigy. Even children who display seemingly advanced abilities owe their skills to many hours of practice and effort. Mozart, for example, the quintessential child prodigy, was likely the product of a very early, immersive education in music as...
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