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Description:Unlock the secrets to better sleep and transform your life with "Sleep Well: A Comprehensive Guide to Improving Your Sleep Health." In this indispensable book, you'll discover the science behind sleep, uncover common sleep disorders, and learn practical strategies to optimize your sleep habits.From creating a sleep-friendly environment to establishing consistent bedtime routines, managing stress, and incorporating physical activity, "Sleep...
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An "authoritative, comprehensive, well written, and entertaining" guide to staying alive in the desert from a Texas Parks and Wildlife veteran (Library Journal).
Remote desert locations, including the Chihuahuan Desert of northern Mexico, southern Texas, New Mexico, and Arizona, draw adventurers of all kinds, from the highly skilled and well prepared to urban cowboys who couldn't lead themselves, much less a horse, to water. David Alloway's goal...
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Along a tiny spring in a narrow canyon near Death Valley, seemingly against all odds, an Inyo Mountain slender salamander makes its home. "The desert," writes conservation biologist Christopher Norment, "is defined by the absence of water, and yet in the desert there is water enough, if you live properly." Relicts of a Beautiful Sea explores the existence of rare, unexpected, and sublime desert creatures such as the black toad and four pupfishes unique...
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The desert is more than just a barren wasteland -- it's an ecological system booming with life. Have you ever wondered which animals call the Southwest's deserts home? Have you asked yourself how they can possibly survive? This fantastic guide to desert life, written by Karen Krebbs, holds the answers. With stunning photography, as well as fascinating and surprising information, you'll find Desert Life of the Southwest hard to put down! Book Features:...
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Everyday Creatures is a collection of thirteen simply and elegantly told nature essays, set in time over the course of a naturalist's lifetime-from field-trip experiences as a freshman and sophomore in college, through the challenges of producing a dissertation in ecology, and on through the author's career at a major university. Yet these stories are not the scientific reports of a research professor, nor are they an attempt at popular science writing....
7) Mount Sinai
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Amid the high mountains of Egypt's southern Sinai Peninsula stands Jebel Musa, "Mount Moses," revered by most Christians and Muslims as Mount Sinai. (Jewish tradition holds that Mount Sinai should remain terra incognita, unlocated, and does not associate it with this mountain.) In this fascinating study, Joseph Hobbs draws on geography and archaeology, Biblical and Quranic accounts, and the experiences of people ranging from Christian monks to Bedouin...
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This collection of writings and images by the legendary Big Bend photographer offers adventure, history, personal musings, and natural beauty.
Photographer-naturalist Peter Koch first visited Big Bend National Park in February, 1945, on assignment to take promotional pictures for the National Park Service. He planned to spend a couple of weeks, and ended up staying for the rest of his life. Koch's magnificent photographs and documentary films...
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Who deserves the real credit for convincing Geronimo and his band of renegades to finally surrender once and for all?
In 1926, Anton Mazzanovich (1860-1934) would write an authoritative narrative off the events that unfolded during his efforts to contain and capture Gernomio and his band of renegades.
Regarding who should be given credit for inducing Geronimo to surrender, the author notes that "Lieutenant Gatewood, to my knowledge, was never given...
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This cultural and historical geography of Sonora explores the region's dual personality-with modern life existing alongside its colonial past.
A land where some streams ran with gold. A landscape nearly empty of inhabitants in the wake of Apache raids from the north. And a former desert transformed by irrigation into vast fields of wheat and cotton. This was and is the state of Sonora in northwest Mexico.
Robert C. West explores the dual geographic...
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A guide to the attractions, natural history, and cultural history of the Great Basin-perfect for tourists, naturalists, and historians.
Great Basin National Park, Snake Valley, and Spring Valley cover more than 3,000 square miles across portions of Nevada and Utah, but few people know much about this diverse area. In her guidebook to Great Basin National Park, Gretchen Baker covers everything a potential visitor needs to know about one of the country's...
14) Skywater
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An aging husband and wife observe a band of coyotes who, faced with a diminishing water supply, set out across the Southwestern desert in search of the mythical source of all water.
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Ellen Meloy describes a corner of desert hard by the San Juan River in southeastern Utah, a place long forsaken as implausible and impassable, of little use or value - a place that she calls home. Despite twenty years of carefully nurtured intimacy with this red-rock landscape, Meloy finds herself, one sunbaked morning, staring down at a dead lizard floating in her coffee and feeling suddenly unmoored, estranged.
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A striking literary memoir of genderfluidity, class, masculinity, and the American Southwest that captures the author's experience coming of age in a Tucson, Arizona, trailer park.
Newly arrived in the Sonoran Desert, eleven-year-old Zoë's world is one of giant beetles, thundering javelinas, and gnarled paloverde trees. With the family's move to Cactus Country RV Park, Zoë has been given a fresh start and a new, shorter haircut. Although Zoë...
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The acclaimed author of Blue Desert explores life on the arid borderlands of southern Arizona.
In Desierto, Charles Bowden brings his signature eye for vivid detail and penetrating insight to the Sonoran Desert. Travelling across this unforgiving terrain, he explores struggling desert villages, bitter Indian feuds, and a rich history that transcends borders. He profiles notorious predators from mountain lions to drug lords and land barons. Through...
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Trespass is the story of one woman's struggle to gain footing in inhospitable territory. A wilderness activist and apostate Mormon, Amy Irvine sought respite in the desert outback of southern Utah's red-rock country after her father's suicide, only to find out just how much of an interloper she was among her own people. But more than simply an exploration of personal loss, Trespass is an elegy for a dying world, for the ruin of one of our most beloved...
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A photographic and multidisciplinary study of one of America's last undeveloped-and most endangered-landscapes, edited by a Pulitzer Prize–winning author.
A vast expanse of rock formations, sand dunes, and sagebrush in central and southwest Wyoming, the little-known Red Desert is one of the last undeveloped landscapes in the United States, as well as one of the most endangered. It is a last refuge for many species of wildlife. Sitting atop one...
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"Finalist for the Turku Book Prize, European Society for Environmental History" "Honorable Mention for the DAAD/GSA Prize for the Best Book in History / Social Sciences" Philipp Lehmann is assistant professor of history at University of California, Riverside.
How technological advances and colonial fears inspired utopian geoengineering projects during the late nineteenth and early twentieth centuries
From the 1870s to the mid-twentieth century,...
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